A morning walk outdoors offers more than physical benefits. You come across a wide variety of people and are never deprived of interesting moments if you care to look around. Not just the people, the styles of exercising are varied...
Every alternate day when we set out for our morning walk, our minds invariably race to the times when walking was not just an exercise but very much an integral part of life. Right from attending schools and colleges to going to workplace and shops, people mostly...
Blessed are those who get relieved from headache with a cup of coffee or two hours of sleep or may be after a breath of fresh air.
As we had mentioned earlier, 10-minute yoga routine is aimed at bringing those with less time on hand to the yoga mat. Today's post will be the fourth in the series of 10-Minute Yoga Sessions.
Just like every nature lover I am always enchanted by the skies. Except for the times when the sun is unforgiving, I never return from the terrace without spending a few minutes sky-gazing every day.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
