10 Minute Yoga Routine - 3
The aim of 10-Minute Yoga Routine is to draw practitioners who are short of time to the yoga mat to promote physical and psychological health. Today's post is the third of the series of 10 Minute Yoga Routine.
The aim of 10-Minute Yoga Routine is to draw practitioners who are short of time to the yoga mat to promote physical and psychological health. Today's post is the third of the series of 10 Minute Yoga Routine.
The importance of exercising can never be over stressed. So is the importance of exercising outdoors. Exercising outdoors helps to promote physical and mental health.
As mentioned in our earlier post, we have come up with 10 Minute Yoga Routine - 2. (Visit this page to read 10 Minute Yoga Routine - 1).
Owing to the demanding schedule of the present times, it is unfortunate that exercising is down in the list of priorities for many. If you have been a regular practitioner of yoga or other form of exercise, you may have experienced a feeling of guilt when you go a day without exercising
இது வரை நாம் வனப்பு தளத்தில் பார்த்த 100 ஆசனங்களையும் இப்பகுதியில் உங்களின் வசதிக்காகத் தொகுத்திருக்கிறோம். 1) பதுமாசனம் 36) பரிவ்ருத்த ஜானு சிரசாசனம் 71) வீரபத்ராசனம் 1 2) உத்தானாசனம் 37) காகாசனம் 72)
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது