Yoga Poses
Yoga Pose for Day 94 - Fish Pose (Matsyasana)
Fish Pose is an effective counter pose for Shoulder Stand, Plough Pose and Reclining Angle Pose in which the back is in forward bend though we bend backwards.
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Fish Pose is an effective counter pose for Shoulder Stand, Plough Pose and Reclining Angle Pose in which the back is in forward bend though we bend backwards.
Today's yoga pose involves performing Lotus Pose in Plough Pose. You are well aware of both the poses. The pose is called Padma Halasana in Sanskrit. It is also called as Padma Pindasana meaning Lotus Embryo Pose, though there is slight variation to Lotus in Plough Pose.
Sometimes, you have a destination like this in mind… but end up capturing this: but, the beauty is you made a step forward…Every move presents
We have, earlier, covered the benefits and how-to-do of Bound Angle Pose and Upward Seated Angle Pose. Today will be about Reclining Angle Pose. The pose is called Supta Konasana in Sanskrit.
In one of our earlier posts, we have covered the benefits and how-to-do of Half Plough Pose. Today's pose is a full version of Half Plough Pose, that is, Plough Pose. It is called as Halasana in Sanskrit. 'Hala' means 'plough'.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
