Well, the post for 82-nd yoga pose is ready for upload. But what held me back was my wish to share the beauty of the sky that I witnessed this morning. In a lifestyle with fixed routines
This is a compilation of 30 simple standing yoga poses for beginners. You are well aware of the benefits of each of the poses mentioned here. Let us have a look at the common benefits standing yoga poses offer.
Few days ago, we had covered the benefits and how-to-do of Peacock Pose. Today's post is about Lotus Peacock Pose, which is a more challenging version of Peacock Pose.
In our recent posts, we had covered the benefits and how-to-do of One-Legged King Pigeon Pose and Downward Facing Pigeon Pose. Today's post is about King Pigeon Pose, which is one of the most challenging backbends.
Yesterday's post was about One-Legged King Pigeon Pose. Today we will see how to prepare your body so you can perform challenging yoga poses. Performing Downward Facing Pigeon Pose helps to promote flexibility.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
