{"id":1024,"date":"2020-09-11T11:25:27","date_gmt":"2020-09-11T05:55:27","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?page_id=1024"},"modified":"2021-07-12T13:39:09","modified_gmt":"2021-07-12T08:09:09","slug":"cuban-oregano-benefits","status":"publish","type":"page","link":"https:\/\/www.yogaaatral.com\/en\/herbal-world\/list-of-herbs\/cuban-oregano-benefits\/","title":{"rendered":"Health Benefits of Cuban Oregano"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1024\" class=\"elementor elementor-1024\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c8e1dbc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c8e1dbc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2984c20\" data-id=\"2984c20\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c0e77 elementor-toc--minimized-on-tablet elementor-widget elementor-widget-table-of-contents\" data-id=\"58c0e77\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;headings_by_tags&quot;:[&quot;h4&quot;],&quot;exclude_headings_by_selector&quot;:[],&quot;marker_view&quot;:&quot;numbers&quot;,&quot;no_headings_message&quot;:&quot;No headings were found on this page.&quot;,&quot;minimize_box&quot;:&quot;yes&quot;,&quot;minimized_on&quot;:&quot;tablet&quot;,&quot;hierarchical_view&quot;:&quot;yes&quot;,&quot;min_height&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;min_height_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"table-of-contents.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__header\">\n\t\t\t\t\t\t<h4 class=\"elementor-toc__header-title\">\n\t\t\t\tTable of Contents\t\t\t<\/h4>\n\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--expand\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__58c0e77\" aria-expanded=\"true\" aria-label=\"Open table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-down\"><\/i><\/div>\n\t\t\t\t<div class=\"elementor-toc__toggle-button elementor-toc__toggle-button--collapse\" role=\"button\" tabindex=\"0\" aria-controls=\"elementor-toc__58c0e77\" aria-expanded=\"true\" aria-label=\"Close table of contents\"><i aria-hidden=\"true\" class=\"fas fa-chevron-up\"><\/i><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<div id=\"elementor-toc__58c0e77\" class=\"elementor-toc__body\">\n\t\t\t<div class=\"elementor-toc__spinner-container\">\n\t\t\t\t<i class=\"elementor-toc__spinner eicon-animation-spin eicon-loading\" aria-hidden=\"true\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3690a9e0 elementor-widget elementor-widget-text-editor\" data-id=\"3690a9e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><p>\u0ba4\u0bc1\u0bb3\u0b9a\u0bbf\u0b9a\u0bcd \u0b9a\u0bc6\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bcd \u0ba4\u0bcb\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0bbf\u0bb0\u0ba4\u0bbe\u0ba9\u0bae\u0bbe\u0b95 \u0b87\u0b9f\u0bae\u0bcd\u0baa\u0bc6\u0bb1\u0bcd\u0bb1\u0bbf\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b93\u0bae\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0b8e\u0ba9\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf. \u0b95\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0bb5\u0baf\u0ba4\u0bc1 \u0bae\u0bc1\u0ba4\u0bbf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bcb\u0bb0\u0bcd \u0bb5\u0bb0\u0bc8 \u0b85\u0ba9\u0bc8\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf. \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bcd \u0b85\u0baa\u0bb0\u0bbf\u0bae\u0bbf\u0ba4\u0bae\u0bbe\u0b95 \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bcb\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd Indian borage \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd Cuban oregano \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><h4><strong>\u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd<\/strong><\/h4><p>\u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1. \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bc2\u0bb1\u0bbe\u0ba9 thymol \u0b85\u0ba4\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0baa\u0bcd \u0baa\u0b99\u0bcd\u0b95\u0bc1 \u0bb5\u0b95\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2:<\/p><ul><li>Antibacterial (\u0baa\u0bbe\u0b95\u0bcd\u0b9f\u0bc0\u0bb0\u0bbf\u0baf\u0bbe\u0bb5\u0bc8 \u0b85\u0bb4\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li><li>Antiviral (\u0bb5\u0bc8\u0bb0\u0bb8\u0bc8 \u0b85\u0bb4\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li><li>Antifungal (fungi-\u0baf\u0bc8 \u0b85\u0bb4\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li><li>Antioxicant (cells, protein \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd DNA-\u0b95\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li><li>Antimutagenic (\u0b95\u0ba4\u0bbf\u0bb0\u0bcd\u0bb5\u0bc0\u0b9a\u0bcd\u0b9a\u0bc1 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bb1\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd DNA-\u0bb5\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li><li>Antiepileptic (\u0bb5\u0bb2\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li><li><a href=\"https:\/\/www.journalijdr.com\/anticancer-effect-coleus-amboinicus-karpooravalli-human-lung-cancer-cell-line-a549#:~:text=The%20leaves%20of%20the%20plants,antibacterial%2C%20antimutagenic%20and%20anticancer%20activity\" target=\"_blank\" rel=\"noopener noreferrer\">Anticancer<\/a> (\u0baa\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1 \u0ba8\u0bcb\u0baf\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li><\/ul><h4><strong>\u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/h4><p>\u0baa\u0bb2 \u0ba8\u0bc2\u0bb1\u0bcd\u0bb1\u0bbe\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bbe\u0b95 \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0baa\u0bb2 \u0bb5\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0ba8\u0bcb\u0baf\u0bcd \u0ba4\u0bc0\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0bbf\u0bb5\u0bbe\u0bb0\u0ba3\u0bbf\u0baf\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2 \u0b95\u0bc0\u0bb4\u0bc7 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1:<\/p><ul><li>\u0b9a\u0bb3\u0bbf, \u0b87\u0bb0\u0bc1\u0bae\u0bb2\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0bae\u0bbe\u0bb0\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0bb3\u0bbf\u0baf\u0bc8\u0b95\u0bcd \u0b95\u0bb0\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0b9a\u0bc1\u0bb0\u0ba4\u0bcd\u0ba4\u0bc8\u0ba4\u0bcd \u0ba4\u0ba3\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0bae\u0bc2\u0b9a\u0bcd\u0b9a\u0bc1\u0b95\u0bcd \u0b95\u0bcb\u0bb3\u0bbe\u0bb1\u0bc1\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0ba4\u0bb2\u0bc8\u0bb5\u0bb2\u0bbf\u0baf\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0ba3\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0b85\u0b9a\u0bc0\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8 \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0bb5\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1 \u0b89\u0baa\u0bbe\u0ba4\u0bc8\u0b95\u0bb3\u0bc8\u0b9a\u0bcd \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bcd\u0ba3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0baa\u0bb2\u0bcd \u0bb5\u0bbf\u0baf\u0bbe\u0ba4\u0bbf\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0b9a\u0bb0\u0bc1\u0bae \u0bb5\u0bbf\u0baf\u0bbe\u0ba4\u0bbf\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0bae\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd (arthritis) \u0b8e\u0bb2\u0bc1\u0bae\u0bcd\u0baa\u0bc1 \u0ba4\u0bc7\u0baf\u0bcd\u0bae\u0bbe\u0ba9\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd (osteoporosis) \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0baa\u0bc2\u0b9a\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0b9f\u0bbf \u0b89\u0b9f\u0bcd\u0baa\u0b9f \u0b9a\u0bb0\u0bc1\u0bae\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b95\u0bbe\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bbf\u0b95\u0bb3\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b85\u0ba4\u0bbf\u0b95 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b85\u0bb3\u0bb5\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0baa\u0bbe\u0b95\u0bcd\u0b9f\u0bc0\u0bb0\u0bbf\u0baf\u0bbe, \u0bb5\u0bc8\u0bb0\u0bb8\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd fungal \u0ba4\u0bca\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0bb4\u0bbf\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0bae\u0bbe\u0ba4\u0bb5\u0bbf\u0b9f\u0bbe\u0baf\u0bcd \u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bb2\u0bbf\u0baf\u0bc8\u0ba4\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0ba4\u0bca\u0b9f\u0bb0\u0bcd \u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bc8\u0baa\u0bcd 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\u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd<\/strong><\/h4><p>\u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bc1 \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd:<\/p><h5><strong>\u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0bb0\u0b9a\u0bae\u0bcd<\/strong><\/h5><p>\u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8 \u0bb0\u0b9a\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bcd \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0bae\u0bbe\u0ba4\u0bbf\u0bb0\u0bbf \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd 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https:\/\/www.yogaaatral.com\/wp-content\/uploads\/karpooravalli-rasam-cropped-2-1024x856.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/karpooravalli-rasam-cropped-2-768x642.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/karpooravalli-rasam-cropped-2-1536x1284.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/karpooravalli-rasam-cropped-2-14x12.jpg 14w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/karpooravalli-rasam-cropped-2.jpg 1917w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><h5><strong>\u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0b9a\u0b9f\u0bcd\u0ba9\u0bbf<\/strong><\/h5><p>\u0b87\u0b9f\u0bcd\u0bb2\u0bbf, \u0ba4\u0bcb\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3 \u0b8f\u0bb1\u0bcd\u0bb1 \u0b9a\u0bc1\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0b9f\u0bcd\u0ba9\u0bbf\u0b95\u0bb3\u0bbf\u0bb2\u0bcd 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\u0b85\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd.<\/p><p><strong>\u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8<\/strong><\/p><ul><li>\u0ba8\u0bbe\u0ba9\u0bcd\u0b95\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b90\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0b87\u0bb2\u0bc8\u0b95\u0bb3\u0bc8 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bb4\u0bc1\u0bb5\u0bb5\u0bc1\u0bae\u0bcd.<\/li><li>\u0b92\u0bb0\u0bc1 \u0b95\u0bcb\u0baa\u0bcd\u0baa\u0bc8\u0ba4\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0b87\u0bb2\u0bc8\u0b95\u0bb3\u0bc8\u0b9a\u0bcd \u0b9a\u0bb1\u0bcd\u0bb1\u0bc1 \u0ba8\u0bca\u0bb1\u0bc1\u0b95\u0bcd\u0b95\u0bbf \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0ba4\u0bbf\u0b95\u0bcd\u0b95 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https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Karpooravalli-Tea-3-scaled-e1600060117387-768x622.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Karpooravalli-Tea-3-scaled-e1600060117387-1536x1243.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Karpooravalli-Tea-3-scaled-e1600060117387-2048x1657.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76980d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76980d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1954a47\" data-id=\"1954a47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ba665ba elementor-author-box--align-left elementor-author-box--image-valign-middle elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"ba665ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h6 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\t\u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\t\t\t\t\t\t<\/h6>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>\u0bb5\u0ba3\u0b95\u0bcd\u0b95\u0bae\u0bcd. \u0ba8\u0bbe\u0ba9\u0bcd, \u0baf\u0bcb\u0b95\u0bbe  \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8\u0baf\u0bbe\u0bb3\u0bb0\u0bcd, SEO \u0b86\u0bb2\u0bcb\u0b9a\u0b95\u0bb0\u0bcd, \u0b8e\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bbe\u0bb3\u0bb0\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bca\u0bb4\u0bbf\u0baa\u0bc6\u0baf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bbe\u0bb3\u0bb0\u0bcd.<br \/>\n\u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b9f\u0bc8\u0baf \u0baa\u0bbf\u0bb1 \u0bb5\u0bb2\u0bc8\u0baa\u0bcd\u0baa\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd YouTube channel-\u0b95\u0bb3\u0bcd:<br \/>\nhttps:\/\/voiceofapet.blogspot.com\/<br \/>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br \/>\nhttp:\/\/www.youtube.com\/@letnaturelive_YT<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Table of Contents \u0ba4\u0bc1\u0bb3\u0b9a\u0bbf\u0b9a\u0bcd \u0b9a\u0bc6\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0baf\u0bbe\u0b95 \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bcd \u0ba4\u0bcb\u0b9f\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0bbf\u0bb0\u0ba4\u0bbe\u0ba9\u0bae\u0bbe\u0b95 \u0b87\u0b9f\u0bae\u0bcd\u0baa\u0bc6\u0bb1\u0bcd\u0bb1\u0bbf\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b93\u0bae\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0b8e\u0ba9\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf. \u0b95\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0bb5\u0baf\u0ba4\u0bc1 \u0bae\u0bc1\u0ba4\u0bbf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bcb\u0bb0\u0bcd \u0bb5\u0bb0\u0bc8 \u0b85\u0ba9\u0bc8\u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf. \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bcd \u0b85\u0baa\u0bb0\u0bbf\u0bae\u0bbf\u0ba4\u0bae\u0bbe\u0b95 \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bcb\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd Indian borage \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd Cuban oregano \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1. \u0b95\u0bb1\u0bcd\u0baa\u0bc2\u0bb0\u0bb5\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bc2\u0bb1\u0bbe\u0ba9 thymol [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1025,"parent":2954,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1024","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/1024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/comments?post=1024"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/1024\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/2954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media\/1025"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media?parent=1024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}