{"id":1653,"date":"2021-01-24T18:02:14","date_gmt":"2021-01-24T12:32:14","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?page_id=1653"},"modified":"2021-01-24T18:02:14","modified_gmt":"2021-01-24T12:32:14","slug":"coriander-health-benefits","status":"publish","type":"page","link":"https:\/\/www.yogaaatral.com\/en\/herbal-world\/coriander-health-benefits\/","title":{"rendered":"Health Benefits of Coriander Leaves"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\"size-full wp-image-1665 aligncenter\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1.jpg\" alt=\"\" width=\"600\" height=\"472\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1.jpg 600w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-300x236.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-16x12.jpg 16w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Photo source: https:\/\/funkyp.co.nz\/product\/coriander\/<\/p>\n<p>Shopping for vegetables is never complete without a bunch of coriander and curry leaves. They are more than taste enhancers. These herbs offer loads of health benefits. Today's post will be about health benefits of coriander.<\/p>\n<h4><strong>Properties of Coriander<\/strong><\/h4>\n<p>Coriander contains compounds including flavonoid and polyphenol. It is a good source of vitamin C, manganese and potassium. Some of the properties of coriander leaves include:<\/p>\n<ul>\n<li>Antioxidant (prevents negative impacts on cells, protein and DNA)<\/li>\n<li>Anti-inflammatory (reduces swelling and pain)<\/li>\n<li>Antibacterial (destroys and prevents bacteria)<\/li>\n<li>Antifungal (destroys and prevents fungi)<\/li>\n<li>Antiviral (destroys and prevents virus)<\/li>\n<li>Antimicrobial (destroys and prevents bacteria, virus and fungi)<\/li>\n<li>Antidiabetic (controls blood sugar)<\/li>\n<\/ul>\n<h4><strong>Medicinal Properties of Coriander Leaves<\/strong><\/h4>\n<p>Coriander leaves are highly effective in treating various health conditions and promoting health. Some of the health benefits of coriander include:<\/p>\n<ul>\n<li>Cures respiratory conditions<\/li>\n<li>Relieves cough<\/li>\n<li>Regular practice of the pose improves digestion<\/li>\n<li>Relieves headache<\/li>\n<li>Strengthens the bones<\/li>\n<li>Improves eyesight; helps to relieve vision problems; cures vision problems associated with ageing<\/li>\n<li>Cures mouth ulcers<\/li>\n<li>Cures loss of appetite<\/li>\n<li>It boosts immunity.<\/li>\n<li>Boosts heart health.<\/li>\n<li>Supports brain health<\/li>\n<li>Regular practice of the pose helps to strengthen the nervous system.<\/li>\n<li>Helps to relieve skin conditions<\/li>\n<li>Regulates blood sugar levels<\/li>\n<li>Detoxifies the body and eliminates waste<\/li>\n<li>Regulates menstrual cycle; cures menstrual pain<\/li>\n<li>Heals urinary tract infection<\/li>\n<li>Cures insomnia<\/li>\n<li>Helps to relieve stress<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Photo source: https:\/\/funkyp.co.nz\/product\/coriander\/ \u0b95\u0b9f\u0bc8\u0baf\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1, \u0baa\u0bc8 \u0ba8\u0bbf\u0bb0\u0bae\u0bcd\u0baa \u0b95\u0bbe\u0baf\u0bcd\u0b95\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bb1\u0bcd\u0b95\u0bc6\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bcd \u0bae\u0bc7\u0bb2\u0bcd \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bbf\u0bb5\u0bc7\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd \u0bae\u0ba9\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0bb5\u0b9f\u0bc8\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0bb5\u0bc8 \u0bb5\u0bc6\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bc1\u0bb5\u0bc8 \u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0bbf\u0b95\u0bb3\u0bcd \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2. \u0b87\u0bb5\u0bcd\u0bb5\u0bbf\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1 \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bb5\u0bc8. \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba8\u0bbe\u0bae\u0bcd \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd coriander \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0bb2\u0bcd flavonoid, polyphenol \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd\u00a0 vitamin C, manganese, potassium \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":179,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1653","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/1653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/comments?post=1653"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/1653\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/179"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media?parent=1653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}