{"id":3898,"date":"2021-08-03T19:40:34","date_gmt":"2021-08-03T14:10:34","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?page_id=3898"},"modified":"2021-08-04T07:51:38","modified_gmt":"2021-08-04T02:21:38","slug":"little-millet-dosa","status":"publish","type":"page","link":"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-dosa\/","title":{"rendered":"Little Millet Dosa"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"3898\" class=\"elementor elementor-3898\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-90cef33 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"90cef33\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7e0682\" data-id=\"e7e0682\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-213d6aa elementor-widget elementor-widget-text-editor\" data-id=\"213d6aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" class=\"translation-block\">Hello Dosa lovers! Our earlier posts were about preparing <a href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-upma\/\" target=\"_self\" rel=\"noopener\">little millet upma<\/a> and <a href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-kitchadi\/\" target=\"_self\" rel=\"noopener\"> little millet kitchadi<\/a>. Today, let us see how to prepare nutrition-filled little millet dosa, one of the most simple and delicious dosa varieties.<\/p><p style=\"text-align: left;\" class=\"translation-block\">Both <a href=\"https:\/\/amzn.to\/3A0Tezo\" target=\"_self\" rel=\"noopener\">mixie<\/a> and grinder work best for preparing little millet flour for preparing idli and dosa. If you opt for mixie, it is recommended to use ice water while grinding.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-45d3a91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"45d3a91\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f31358\" data-id=\"5f31358\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0a26bf elementor-widget elementor-widget-text-editor\" data-id=\"e0a26bf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>How to Make Little Millet Dosa?<\/strong><\/h4><p><strong>Ingredients<\/strong><\/p><p>Little millet - 4 cups<\/p><p>Urad dal - 1 cup<\/p><p>Fenugreek - 2 teaspoons<\/p><p>Aval (Poha) - 1\/4 cup (optional)<\/p><p><strong>Step-by-Step Guide<\/strong><\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3899 size-full\" title=\"yogaaatral.com\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-scaled.jpg\" alt=\"\" width=\"2560\" height=\"1212\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-scaled.jpg 2560w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-300x142.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-1024x485.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-768x364.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-1536x727.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-2048x970.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Dosai-18x9.jpg 18w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/p><p style=\"text-align: left;\">I generally prepare couple of dosas before the flour ferments as I love the softness. Same here for little millet dosa too...<\/p><p><img decoding=\"async\" class=\"aligncenter wp-image-3900 size-full\" title=\"yogaaatral.com\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590.jpg\" alt=\"\" width=\"2137\" height=\"1209\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590.jpg 2137w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590-300x170.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590-1024x579.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590-768x434.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590-1536x869.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590-2048x1159.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-dosai-with-side-scaled-e1628040478590-18x10.jpg 18w\" sizes=\"(max-width: 2137px) 100vw, 2137px\" \/><\/p><ul><li style=\"text-align: left;\">Rinse little millet and soak it in clean water for 4 to 5 hours.<\/li><li style=\"text-align: left;\">Rinse urad dal and soak urad dal and fenugreek together in another vessel for 1 to 2 hours.<\/li><li style=\"text-align: left;\">If you use aval, you can rinse it and soak just half an hour before grinding.<\/li><li style=\"text-align: left;\">Add urad dal and fenugreek to grinder, grind till the mixture gets fluffy and transfer to a vessel.\u00a0<\/li><li style=\"text-align: left;\">Add little millet and aval to the grinder \/ mixie and start grinding.\u00a0<\/li><li style=\"text-align: left;\">Add very little water while grinding little millet.\u00a0<\/li><li style=\"text-align: left;\">Once little millet gets ground well, add it to urad dal flour, add salt, mix well and keep it closed.<\/li><li style=\"text-align: left;\">The flour gets fermented in about 8 hours depending on the temperature after which you can prepare little millet dosas.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c716c95 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c716c95\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79f75e6\" data-id=\"79f75e6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd3dc88 elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"fd3dc88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tRama Thamizharasu\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p class=\"translation-block\">Welcome. I am a yoga therapist, Reiki healer, SEO consultant, freelance writer and translator. We welcome you to visit our other site and YouTube channels.\n<br>\nhttps:\/\/voiceofapet.blogspot.com\/<br>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br>\nhttps:\/\/www.youtube.com\/@letnaturelive1 .<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a9bb15 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a9bb15\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a942b52\" data-id=\"a942b52\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f32c79 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"3f32c79\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:33,&quot;sizes&quot;:[]},&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3879 page type-page status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-kitchadi\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"243\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-kitchadi-Final-300x243.jpg\" class=\"attachment-medium size-medium wp-image-3880\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-kitchadi-Final-300x243.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-kitchadi-Final-1024x830.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-kitchadi-Final-768x623.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-kitchadi-Final-1536x1246.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-kitchadi-Final-2048x1661.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-kitchadi-Final-15x12.jpg 15w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-kitchadi\/\" >\n\t\t\t\tHow to Make Little Millet Kitchadi\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In one of our earlier posts, we had we had written about the making of little millet upma. Check here for recipe. Let's see how to make little millet kitchadi.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-kitchadi\/\" aria-label=\"Read more about \u0b9a\u0bbe\u0bae\u0bc8 \u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0b9f\u0bbf\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3731 page type-page status-publish has-post-thumbnail hentry\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-upma\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"208\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Upma-scaled-e1627554483793-300x208.jpg\" class=\"attachment-medium size-medium wp-image-3732\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Upma-scaled-e1627554483793-300x208.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Upma-scaled-e1627554483793-1024x709.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Upma-scaled-e1627554483793-768x531.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Upma-scaled-e1627554483793-1536x1063.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Upma-scaled-e1627554483793-18x12.jpg 18w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Samai-Upma-scaled-e1627554483793.jpg 1747w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-upma\/\" >\n\t\t\t\tHow to Make Little Millet Upma\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>If you are one of those upma-haters, you may want to hurry past this page. Yet, hang on, for this, though a upma recipe, is a millet upma recipe, particularly, little millet upma recipe. If you are still undecided, you may want to consider the benefits of little millet to decide in favor of this recipe, which is not only healthy but tasty as well.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/breakfast-recipes\/little-millet-upma\/\" aria-label=\"Read more about \u0b9a\u0bbe\u0bae\u0bc8 \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bbe\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-3699 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/benefits-of-millets\/little-millet-benefits\/\" >\n\t\t\t\tBenefits of Little Millet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Little millet, just like every other major millet grown in this part of the world, finds mention in one of the ancient Tamil texts Tholkappiyam. It is mentioned that little millet was one of the main foods for people living in 'mullai' meaning 'the land of the forest'.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/art-of-eating\/benefits-of-millets\/little-millet-benefits\/\" aria-label=\"Read more about \u0b9a\u0bbe\u0bae\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0ba4\u0bcb\u0b9a\u0bc8 \u0bb5\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbf\u0b95\u0bb3\u0bc7! \u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf \u0baa\u0ba4\u0bbf\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbe\u0bae\u0bc8 \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bbe \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bbe\u0bae\u0bc8 \u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0b9f\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bcb\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0bb5\u0bbe? \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0b95, \u0b87\u0ba4\u0bcb \u0b9a\u0bbe\u0bae\u0bc8 \u0ba4\u0bcb\u0b9a\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b9a\u0bbe\u0bae\u0bc8 \u0ba4\u0bcb\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bbe\u0bb5\u0bc1 \u0b85\u0bb0\u0bc8\u0b95\u0bcd\u0b95 \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bb3\u0bcd grinder \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 mixie, \u0b87\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bcd \u0b8e\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bbe\u0bae\u0bcd. Mixie-\u0baf\u0bbf\u0bb2\u0bcd \u0b85\u0bb0\u0bc8\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0ba8\u0bc0\u0bb0\u0bc8\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0bc1 mixie \u0b9a\u0bc2\u0b9f\u0bbe\u0b95\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0bae\u0bcd. \u0b9a\u0bbe\u0bae\u0bc8 \u0ba4\u0bcb\u0b9a\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf? \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bcd: \u0b9a\u0bbe\u0bae\u0bc8 &#8211; 4 \u0b86\u0bb4\u0bbe\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0bb3\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bcd \u0baa\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1 &#8211; [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3900,"parent":3737,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3898","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/3898","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/comments?post=3898"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/3898\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/pages\/3737"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media\/3900"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media?parent=3898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}