{"id":4371,"date":"2021-08-15T13:58:14","date_gmt":"2021-08-15T08:28:14","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?p=4371"},"modified":"2021-08-15T15:20:44","modified_gmt":"2021-08-15T09:50:44","slug":"health-benefits-of-coriander","status":"publish","type":"post","link":"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-coriander\/","title":{"rendered":"Health Benefits of Coriander Leaves"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4371\" class=\"elementor elementor-4371\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecc7361 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecc7361\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-10ee915\" data-id=\"10ee915\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-055431f elementor-widget elementor-widget-text-editor\" data-id=\"055431f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Shopping for vegetables is never complete without a bunch of coriander and curry leaves. They are more than taste enhancers. These herbs offer loads of health benefits. Today's post will be about health benefits of coriander.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-eef347f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eef347f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7dc9952\" data-id=\"7dc9952\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c37304a elementor-widget elementor-widget-text-editor\" data-id=\"c37304a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>Properties of Coriander<\/strong><\/h4><p style=\"text-align: left;\">Coriander contains compounds including flavonoid and polyphenol. It is a good source of vitamin C, manganese and potassium. Some of the properties of coriander leaves include:<\/p><ul><li style=\"text-align: left;\">Antioxidant (prevents negative impacts on cells, protein and DNA)<\/li><li style=\"text-align: left;\">Anti-inflammatory (reduces swelling and pain)<\/li><li style=\"text-align: left;\">Antibacterial (destroys and prevents bacteria)<\/li><li style=\"text-align: left;\">Antifungal (destroys and prevents fungi)<\/li><li style=\"text-align: left;\">Antiviral (destroys and prevents virus)<\/li><li style=\"text-align: left;\">Antimicrobial (destroys and prevents bacteria, virus and fungi)<\/li><li style=\"text-align: left;\">Antidiabetic (controls blood sugar)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0360f01 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0360f01\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b400453\" data-id=\"b400453\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ce34c0f elementor-widget elementor-widget-text-editor\" data-id=\"ce34c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>Medicinal Properties of Coriander Leaves<\/strong><\/h4><p style=\"text-align: left;\">Coriander leaves are highly effective in treating various health conditions and promoting health. Some of the health benefits of coriander include:<\/p><ul><li style=\"text-align: left;\">Cures respiratory conditions<\/li><li style=\"text-align: left;\">Relieves cough<\/li><li style=\"text-align: left;\">Regular practice of the pose improves digestion<\/li><li style=\"text-align: left;\">Relieves headache<\/li><li style=\"text-align: left;\">Strengthens the bones<\/li><li style=\"text-align: left;\">Improves eyesight; helps to relieve vision problems; cures vision problems associated with ageing<\/li><li style=\"text-align: left;\">Cures mouth ulcers<\/li><li style=\"text-align: left;\">Cures loss of appetite<\/li><li style=\"text-align: left;\">It boosts immunity.<\/li><li style=\"text-align: left;\">Boosts heart health.<\/li><li style=\"text-align: left;\">Supports brain health<\/li><li style=\"text-align: left;\">Regular practice of the pose helps to strengthen the nervous system.<\/li><li style=\"text-align: left;\">Helps to relieve skin conditions<\/li><li style=\"text-align: left;\">Regulates blood sugar levels<\/li><li style=\"text-align: left;\">Detoxifies the body and eliminates waste<\/li><li style=\"text-align: left;\">Regulates menstrual cycle; cures menstrual pain<\/li><li style=\"text-align: left;\">Heals urinary tract infection<\/li><li style=\"text-align: left;\">Cures insomnia<\/li><li style=\"text-align: left;\">Helps to relieve stress<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-12c86ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"12c86ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-506c631\" data-id=\"506c631\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56aab22 elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"56aab22\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tRama Thamizharasu\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p class=\"translation-block\">Welcome. I am a yoga therapist, Reiki healer, SEO consultant, freelance writer and translator. We welcome you to visit our other site and YouTube channels.\n<br>\nhttps:\/\/voiceofapet.blogspot.com\/<br>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br>\nhttps:\/\/www.youtube.com\/@letnaturelive1 .<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0b95\u0b9f\u0bc8\u0baf\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1, \u0baa\u0bc8 \u0ba8\u0bbf\u0bb0\u0bae\u0bcd\u0baa \u0b95\u0bbe\u0baf\u0bcd\u0b95\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bb1\u0bcd\u0b95\u0bc6\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bcd \u0bae\u0bc7\u0bb2\u0bcd \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b95\u0bb1\u0bbf\u0bb5\u0bc7\u0baa\u0bcd\u0baa\u0bbf\u0bb2\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd \u0bae\u0ba9\u0bae\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0bb5\u0b9f\u0bc8\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0bb5\u0bc8 \u0bb5\u0bc6\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bc1\u0bb5\u0bc8 \u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0bbf\u0b95\u0bb3\u0bcd \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0b85\u0bb2\u0bcd\u0bb2. \u0b87\u0bb5\u0bcd\u0bb5\u0bbf\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1 \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bb5\u0bc8. \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba8\u0bbe\u0bae\u0bcd \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd coriander \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0bb2\u0bcd flavonoid, polyphenol \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd\u00a0 vitamin C, manganese, potassium \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9. \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":1665,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[277,274,275,278,276],"class_list":["post-4371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbs","tag-blood-sugar-levels","tag-coriander-health-benefits","tag-headache","tag-menopausal-problems","tag-skin-conditions"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/4371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/comments?post=4371"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/4371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media\/1665"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media?parent=4371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/categories?post=4371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/tags?post=4371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}