{"id":5162,"date":"2021-09-17T10:52:03","date_gmt":"2021-09-17T05:22:03","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?p=5162"},"modified":"2022-11-18T18:21:43","modified_gmt":"2022-11-18T12:51:43","slug":"benefits-of-neem","status":"publish","type":"post","link":"https:\/\/www.yogaaatral.com\/en\/benefits-of-neem\/","title":{"rendered":"Amazing Health Benefits of Neem"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5162\" class=\"elementor elementor-5162\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d77660 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7d77660\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4cfdebc\" data-id=\"4cfdebc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-92fd2d4 elementor-widget elementor-widget-text-editor\" data-id=\"92fd2d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" class=\"translation-block\">Declared by UN as the 'Tree of the 21st century', neem tree is placed at the top in the list of herbal plants by siddha medicine thousands of years ago. This goes to show the depth of knowledge possessed by Siddhars of Tamilnadu.<\/p><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-5176 size-medium\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-300x300.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-1024x1024.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-150x150.jpg 150w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-768x768.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-1536x1536.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-12x12.jpg 12w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p><p style=\"text-align: left;\">Soothing to the eyes and creating warmth in the heart, neem tree is one of the best herbs if not the best thanks to the medicinal properties possessed by every part of the tree from root to fruit. Neem was very much an integral part of lifestyle in ancient Tamilnadu.<\/p><p style=\"text-align: left;\">Modern science has been conducting researches on the medicinal properties of neem in recent years. During one such research, it was found that neem extract is effective in inhibiting biofilm formation.<\/p><p style=\"text-align: left;\" class=\"translation-block\">Pseudomonas aeruginosa, the third most common pathogens, can cause various infections. Biofilm caused by this pathogen can cause chronic infections which can also be recurrent. The resistance of microorganisms in one biofilm to antimicrobial agents increases 50 to 500 times and hence a <a href=\"https:\/\/academic.oup.com\/femspd\/article\/69\/1\/62\/2398951\" target=\"_self\" rel=\"noopener\">research<\/a> was undertaken to find an effective cure to the same. This lead to finding that neem extract is effective in inhibiting biofilm formation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53ebd51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53ebd51\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d5a4d62\" data-id=\"d5a4d62\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d61620a elementor-widget elementor-widget-text-editor\" data-id=\"d61620a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>Properties of Neem<\/strong><\/h4><p style=\"text-align: left;\" class=\"translation-block\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4791507\/\" target=\"_self\" rel=\"noopener\">Research<\/a> has proved some of the health benefits of neem, which has been used for thousands of years to treat various illnesses. The properties of neem include:<\/p><ul style=\"text-align: left;\"><li>Anti-inflammatory (reduces swelling and pain)<\/li><li>Antibacterial (destroys and prevents bacteria)<\/li><li>Antifungal (destroys and prevents fungi)<\/li><li>Antimicrobial (destroys and prevents bacteria, virus and fungi)<\/li><li>Antiviral (destroys and prevents virus)<\/li><li>Antimalarial<\/li><li>Antioxidant (prevents negative impacts on cells, protein and DNA)<\/li><li>Antiarthritic (prevents arthritis)<\/li><li>Antipyretic (cures and prevents fever)<\/li><li>Antiseptic (prevents or reduces infections)<\/li><li>Antimutagenic (prevents impacts caused in DNA due to radiation)<\/li><li>Diuretic (increased passing of urine)<\/li><li>Antiulcer<\/li><li>Antitumor<\/li><li>Anticancer (prevents cancer)<\/li><li>Antigingivitis (prevents gum related diseases)<\/li><li>Hepatoprotective (protects liver)<\/li><li>Neuroprotective (protects nerve cells)<\/li><li>Immunomodulatory (regulates immune system)<\/li><li>Hypoglycemic (reduces blood sugar levels)<\/li><li>Spermicidal (destroys sperm)<\/li><li>Hypolipidemic (decreasing lipid levels)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6ced041 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6ced041\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8b1152\" data-id=\"f8b1152\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2dc6597 elementor-widget elementor-widget-text-editor\" data-id=\"2dc6597\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Medicinal Properties of Neem<\/strong><\/p><p style=\"text-align: left;\">Some of the most important medicinal properties of neem include:<\/p><ul><li style=\"text-align: left;\">Relieves cold and cough<\/li><li style=\"text-align: left;\">Reduces fever<\/li><li style=\"text-align: left;\">Helps to cure malaria<\/li><li style=\"text-align: left;\">Improves digestion<\/li><li style=\"text-align: left;\">Cures stomach disorders<\/li><li style=\"text-align: left;\">Destroys intestinal worms<\/li><li style=\"text-align: left;\">Detoxifies the body and eliminates waste<\/li><li style=\"text-align: left;\">Cures loss of appetite<\/li><li style=\"text-align: left;\">Cures chicken pox<\/li><li style=\"text-align: left;\">Strengthens the heart<\/li><li style=\"text-align: left;\">Reduces high blood pressure<\/li><li style=\"text-align: left;\">Purifies the blood<\/li><li style=\"text-align: left;\">Protects from various infections<\/li><li style=\"text-align: left;\">Boosts immune function<\/li><li style=\"text-align: left;\">Cures skin conditions including acne, eczema and psoriasis<\/li><li style=\"text-align: left;\">Heals wounds<\/li><li style=\"text-align: left;\">Promotes skin glow<\/li><li style=\"text-align: left;\">Cures muscle pain<\/li><li style=\"text-align: left;\">Relieves joint pain, cures arthritis<\/li><li style=\"text-align: left;\">Helps to maintain blood glucose levels<\/li><li style=\"text-align: left;\">Strengthens liver<\/li><li style=\"text-align: left;\">Strengthens kidneys<\/li><li style=\"text-align: left;\">Cures piles<\/li><li style=\"text-align: left;\">Cures eye disorders<\/li><li style=\"text-align: left;\">Strengthens gums; helps to cure various dental conditions<\/li><li style=\"text-align: left;\">Cures bad breath<\/li><li style=\"text-align: left;\">Helps to cure leprosy<\/li><li style=\"text-align: left;\">Helps to relieve dandruff and lice<\/li><li style=\"text-align: left;\">Supports hair growth<\/li><li style=\"text-align: left;\">Cures paronychia<\/li><li style=\"text-align: left;\">Heals warts<\/li><li style=\"text-align: left;\">Heals cracked heels<\/li><li style=\"text-align: left;\" class=\"translation-block\"><strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5633669\/#b1-kpi-20-173\" target=\"_self\" rel=\"noopener\">Research<\/a><\/strong> has proved its efficacy in curing snake venom<\/li><li style=\"text-align: left;\" class=\"translation-block\">Helps to prevent cancer; Studies have proved its efficiency in <strong><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4734358\/\" target=\"_self\" rel=\"noopener\">curing leukemia and uterus cancer<\/a><\/strong> with minimal or nil side effects.<\/li><li style=\"text-align: left;\" class=\"translation-block\"><strong><a href=\"https:\/\/www.researchgate.net\/publication\/6172464_Fractionated_neem_leaf_extract_is_safe_and_increases_CD4_cell_levels_in_HIVAIDS_patients\" target=\"_self\" rel=\"noopener\">Study<\/a><\/strong> has proved that it can be effective in curing AIDS.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3dc629e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3dc629e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2acf9c\" data-id=\"f2acf9c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-44f7111 elementor-widget elementor-widget-text-editor\" data-id=\"44f7111\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>Parts of Neem Tree and Their Benefits<\/strong><\/h4><p style=\"text-align: left;\">Given below are some of the health benefits of neem tree's parts:<\/p><h5 style=\"text-align: left;\"><strong>Neem Leaf<\/strong><\/h5><p style=\"text-align: left;\">Consuming tender neem leaves in the morning will help to relieve intestinal worms; it also improves digestion<\/p><p style=\"text-align: left;\">Studies have proved that regular intake of tender neem leaves helps to check spread of venom in the body due to snake bites<\/p><p style=\"text-align: left;\">Applying ground neem leaves paste on the body will help to relieve chicken pox; you can also soak a fistful of neem leaves in water overnight and bathe in neem-soaked water in the morning.<\/p><p style=\"text-align: left;\">Applying neem leaves paste on the body will help to cure skin conditions including acne.<\/p><p style=\"text-align: left;\">Consuming neem tea made by boiling neem leaves in water helps to cure fever<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b9bb0d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b9bb0d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-631702a\" data-id=\"631702a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf4b0aa elementor-widget elementor-widget-text-editor\" data-id=\"bf4b0aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>Bark<\/strong><\/h5><p style=\"text-align: left;\">Neem bark powder can be used to brush teeth.<\/p><p style=\"text-align: left;\">Neem bark powder helps to detoxify liver.<\/p><p style=\"text-align: left;\">To rejuvenate your skin, mix neem bark powder with sandalwood powder along with rose water and apply on your skin. Bath after half an hour.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f5c3bf6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f5c3bf6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-23963f2\" data-id=\"23963f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f71b55 elementor-widget elementor-widget-text-editor\" data-id=\"7f71b55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>Neem Flower<\/strong><\/h5><p style=\"text-align: left;\">Neem rasam not only tastes great but also is effective in relieving stomach disorders and helps to improve digestion.<\/p><p style=\"text-align: left;\">Grind dried neem flowers and apply on acne. You can also mix dried neem flower powder and neem oil and apply this mixture on blackheads to make them disappear.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b96b78a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b96b78a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c5a951\" data-id=\"2c5a951\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20f5a76 elementor-widget elementor-widget-text-editor\" data-id=\"20f5a76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Neem Seed Oil<\/strong><\/p><p style=\"text-align: left;\" class=\"translation-block\"><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK234639\/\" target=\"_self\" rel=\"noopener\">Research<\/a> has proved that neem seed oil helps to prevent pregnancy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1d116a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f1d116a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e54f2d2\" data-id=\"e54f2d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbdfb80 elementor-widget elementor-widget-html\" data-id=\"fbdfb80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a target=\"_blank\"  href=\"https:\/\/www.amazon.in\/gp\/offer-listing\/B0745FDFJ8\/ref=as_li_tl?ie=UTF8&camp=3638&creative=24630&creativeASIN=B0745FDFJ8&linkCode=am2&tag=art235-21&linkId=960de7e885b15c06ddd3aefa26fa2fe5\"><img decoding=\"async\" border=\"0\" src=\"\/\/ws-in.amazon-adsystem.com\/widgets\/q?_encoding=UTF8&MarketPlace=IN&ASIN=B0745FDFJ8&ServiceVersion=20070822&ID=AsinImage&WS=1&Format=_SL250_&tag=art235-21\" ><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-1b7c881\" data-id=\"1b7c881\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d68bb26 elementor-widget elementor-widget-text-editor\" data-id=\"d68bb26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"translation-block\">Neem seed oil is effective in curing acne and improving skin health; it also helps to maintain youthful appearance and is great for hair health. Visit <a href=\"https:\/\/amzn.to\/3hJiwvo\" target=\"_self\" rel=\"noopener\"><strong>this page<\/strong><\/a> to buy neem seed oil.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e059a04 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e059a04\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e39d55\" data-id=\"5e39d55\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d8efd8 elementor-widget elementor-widget-text-editor\" data-id=\"7d8efd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>Neem Twigs<\/strong><\/p><p style=\"text-align: left;\">Brushing your teeth with neem twigs makes the teeth stronger and also helps to relieve dental problems.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8d48d0f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8d48d0f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7793606\" data-id=\"7793606\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f3021c1 elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"f3021c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tRama Thamizharasu\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p class=\"translation-block\">Welcome. I am a yoga therapist, Reiki healer, SEO consultant, freelance writer and translator. We welcome you to visit our other site and YouTube channels.\n<br>\nhttps:\/\/voiceofapet.blogspot.com\/<br>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br>\nhttps:\/\/www.youtube.com\/@letnaturelive1 .<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fa0c9a1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fa0c9a1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eec1c49\" data-id=\"eec1c49\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ade6c9 elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"5ade6c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4371 post type-post status-publish format-standard has-post-thumbnail hentry category-herbs tag-blood-sugar-levels tag-coriander-health-benefits tag-headache tag-menopausal-problems tag-skin-conditions\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-coriander\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"236\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-300x236.jpg\" class=\"attachment-medium size-medium wp-image-1665\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-300x236.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-16x12.jpg 16w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-coriander\/\" >\n\t\t\t\tHealth Benefits of Coriander Leaves\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Shopping for vegetables is never complete without a bunch of coriander and curry leaves. They are more than taste enhancers. These herbs offer loads of health benefits. Today's post will be about health benefits of coriander.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-coriander\/\" aria-label=\"Read more about \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4346 post type-post status-publish format-standard has-post-thumbnail hentry category-herbs tag-cold tag-cough-relief tag-natural-remedy-for-tooth-cavity\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-peppermint\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-300x225.jpg\" class=\"attachment-medium size-medium wp-image-1643\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-300x225.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-1024x768.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-768x576.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-1536x1152.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-2048x1536.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-16x12.jpg 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-peppermint\/\" >\n\t\t\t\tAmazing Health Benefits of Peppermint\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Mint is one of the most commonly grown herbs at home; in fact, their growth can be so overwhelming that they can completely occupy your garden space. There are over 600 varieties of mint...<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-peppermint\/\" aria-label=\"Read more about \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4 \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1192 post type-post status-publish format-standard has-post-thumbnail hentry category-herbs tag-climbing-brinjal-benefits\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/benefits-of-climbing-brinjal\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/thoothuvallai-225x300.jpg\" class=\"attachment-medium size-medium wp-image-1188\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/thoothuvallai-225x300.jpg 225w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/thoothuvallai-768x1024.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/thoothuvallai-9x12.jpg 9w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/thoothuvallai.jpg 960w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/benefits-of-climbing-brinjal\/\" >\n\t\t\t\tClimbing Brinjal Benefits\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Professor Edward Anderson of the United Kingdom would never have thought for a moment that his Twitter statement, \u201cIdli are the most boring things in the world\u201d would attract seemingly endless responses...<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/benefits-of-climbing-brinjal\/\" aria-label=\"Read more about \u0ba4\u0bc2\u0ba4\u0bc1\u0bb5\u0bb3\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>21-\u0bae\u0bcd \u0ba8\u0bc2\u0bb1\u0bcd\u0bb1\u0bbe\u0ba3\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bae\u0bbe\u0b95 (Tree of the 21st century) \u0b90\u0ba8\u0bbe-\u0bb5\u0bbe\u0bb2\u0bcd \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0bb5\u0bc7\u0baa\u0bcd\u0baa \u0bae\u0bb0\u0bae\u0bcd, \u0b86\u0baf\u0bbf\u0bb0\u0b95\u0bcd\u0b95\u0ba3\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b86\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0baa\u0bb4\u0bae\u0bc8 \u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1\u0bae\u0bcd,\u00a0 \u0bae\u0ba9\u0bbf\u0ba4 \u0b95\u0bc1\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0bae\u0bbf\u0b95\u0ba4\u0bcd \u0ba4\u0bca\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bbe\u0ba9 \u0b9a\u0bbf\u0ba4\u0bcd\u0ba4 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0bae\u0bcd \u0bae\u0bbf\u0b95\u0bcd\u0b95 \u0b9a\u0bc6\u0b9f\u0bbf \/ \u0bae\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bb2\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0ba4\u0bb2\u0bbe\u0bb5\u0ba4\u0bbe\u0b95\u0b95\u0bcd 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[&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5176,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[318,317],"class_list":["post-5162","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbs","tag-health-benefits-of-neem","tag-neem-benefits"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/5162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/comments?post=5162"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/5162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media\/5176"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media?parent=5162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/categories?post=5162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/tags?post=5162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}