{"id":6005,"date":"2021-11-15T21:54:13","date_gmt":"2021-11-15T16:24:13","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?p=6005"},"modified":"2022-09-22T18:36:41","modified_gmt":"2022-09-22T13:06:41","slug":"holy-basil-essential-oil-benefits","status":"publish","type":"post","link":"https:\/\/www.yogaaatral.com\/en\/holy-basil-essential-oil-benefits\/","title":{"rendered":"Health Benefits of Tulsi Essential Oil"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"6005\" class=\"elementor elementor-6005\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e94db5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e94db5c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3166bec\" data-id=\"3166bec\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-250dadf elementor-widget elementor-widget-text-editor\" data-id=\"250dadf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" class=\"translation-block\">Various studies have proved the health benefits of Tulsi essential oil. Visit <a href=\"https:\/\/www.yogaaatral.com\/en\/benefits-of-tulsi-and-tulsi-recipes\/\" target=\"_self\" rel=\"noopener\"><strong>this page<\/strong><\/a> for information on the benefits of tulsi for treating various health conditions including cold, cough, skin conditions and cognitive health.<\/p><p><strong><em>(Photo by <a href=\"https:\/\/www.pexels.com\/@mikhail-nilov?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\">Mikhail Nilov<\/a>\u00a0from\u00a0<\/em><a href=\"https:\/\/www.pexels.com\/photo\/woman-holding-a-bottle-of-essential-oil-6706900\/?utm_content=attributionCopyText&amp;utm_medium=referral&amp;utm_source=pexels\"><em><strong>Pexels)<\/strong><\/em><\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80b6f74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80b6f74\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fdd02d\" data-id=\"9fdd02d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bd4370 elementor-widget elementor-widget-text-editor\" data-id=\"9bd4370\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>Health Benefits of Tulsi Essential Oil<\/strong><\/h5><p style=\"text-align: left;\">Tulsi essential oil benefits include:<\/p><ul><li style=\"text-align: left;\">Cures cold<\/li><li style=\"text-align: left;\">It cures respiratory conditions.<\/li><li style=\"text-align: left;\">Relieves pain including headache and stomach ache<\/li><li style=\"text-align: left;\">Boosts immunity<\/li><li style=\"text-align: left;\">Boosts heart health.<\/li><li style=\"text-align: left;\">Relaxes muscle spasms<\/li><li style=\"text-align: left;\">Protects liver health<\/li><li style=\"text-align: left;\">Heals wounds<\/li><li style=\"text-align: left;\">Heals skin conditions<\/li><li style=\"text-align: left;\">Helps to maintain youthful appearance<\/li><li style=\"text-align: left;\">Helps to relieve stress<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ea1fa9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ea1fa9b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9fe73c9\" data-id=\"9fe73c9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7947681 elementor-widget elementor-widget-text-editor\" data-id=\"7947681\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Note<\/strong><\/h5><p style=\"text-align: left;\" class=\"translation-block\">It is highly recommended to use essential oils as prescribed. Visit <a href=\"https:\/\/www.yogaaatral.com\/en\/essential-oils-dilution\/\" target=\"_self\" rel=\"noopener\"><strong>this page<\/strong><\/a> for information on diluting essential oils.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8509841 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8509841\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8c18039\" data-id=\"8c18039\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d2eae6 elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"3d2eae6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tRama Thamizharasu\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p class=\"translation-block\">Welcome. I am a yoga therapist, Reiki healer, SEO consultant, freelance writer and translator. We welcome you to visit our other site and YouTube channels.\n<br>\nhttps:\/\/voiceofapet.blogspot.com\/<br>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br>\nhttps:\/\/www.youtube.com\/@letnaturelive1 .<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ba6aa6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ba6aa6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2e0f9b9\" data-id=\"2e0f9b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb28235 elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"cb28235\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5846 post type-post status-publish format-standard has-post-thumbnail hentry category-essential-oils tag-essential-oil-for-knee-pain-relief tag-home-remedy-for-acne tag-home-remedy-for-psoriasis tag-turmeric-essential-oil tag-turmeric-essential-oil-for-hair-growth\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/amazing-health-benefits-of-turmeric-essential-oil\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/pexels-karl-solano-6220710-Turmeric-300x200.jpg\" class=\"attachment-medium size-medium wp-image-3155\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/pexels-karl-solano-6220710-Turmeric-300x200.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/pexels-karl-solano-6220710-Turmeric-1024x683.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/pexels-karl-solano-6220710-Turmeric-768x512.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/pexels-karl-solano-6220710-Turmeric-1536x1024.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/pexels-karl-solano-6220710-Turmeric-2048x1365.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/pexels-karl-solano-6220710-Turmeric-16x12.jpg 16w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/amazing-health-benefits-of-turmeric-essential-oil\/\" >\n\t\t\t\tAmazing Health Benefits of Turmeric Essential Oil\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 22, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In a post sometime back, we had talked about the benefits of turmeric, which is a natural remedy for a wide range of illnesses from common cold, cough to cancer prevention. The benefits of turmeric essential oil are also equally impressive.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/amazing-health-benefits-of-turmeric-essential-oil\/\" aria-label=\"Read more about \u0b85\u0b9a\u0bb0 \u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0b9e\u0bcd\u0b9a\u0bb3\u0bcd \u0b8e\u0b9a\u0ba9\u0bcd\u0b9a\u0bbf\u0baf\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5759 post type-post status-publish format-standard has-post-thumbnail hentry category-essential-oils tag-diluting-essential-oils tag-essential-oil-dilution\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/essential-oils-dilution\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"186\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-oils-image-2-pexels-mikhail-nilov-6707634-scaled-e1634220645179-300x186.jpg\" class=\"attachment-medium size-medium wp-image-5766\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-oils-image-2-pexels-mikhail-nilov-6707634-scaled-e1634220645179-300x186.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-oils-image-2-pexels-mikhail-nilov-6707634-scaled-e1634220645179-1024x635.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-oils-image-2-pexels-mikhail-nilov-6707634-scaled-e1634220645179-768x476.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-oils-image-2-pexels-mikhail-nilov-6707634-scaled-e1634220645179-1536x952.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-oils-image-2-pexels-mikhail-nilov-6707634-scaled-e1634220645179-18x12.jpg 18w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-oils-image-2-pexels-mikhail-nilov-6707634-scaled-e1634220645179.jpg 1707w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/essential-oils-dilution\/\" >\n\t\t\t\tHow to Dilute Essential Oils\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential oils should be diluted before using. We have given general guidelines on how to dilute essential oils. Still, it is recommended to seek professional guidance before using them for specific conditions...<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/essential-oils-dilution\/\" aria-label=\"Read more about \u0b8e\u0b9a\u0ba9\u0bcd\u0b9a\u0bbf\u0baf\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bcd\u0b95\u0bb3\u0bc8 \u0ba8\u0bc0\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0bb1\u0bc8\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5477 post type-post status-publish format-standard has-post-thumbnail hentry category-essential-oils tag-essential-oil-benefits\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/essential-oil-benefits\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-Oil-Image-pexels-mareefe-1188511-300x200.jpg\" class=\"attachment-medium size-medium wp-image-5502\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-Oil-Image-pexels-mareefe-1188511-300x200.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-Oil-Image-pexels-mareefe-1188511-1024x683.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-Oil-Image-pexels-mareefe-1188511-768x512.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-Oil-Image-pexels-mareefe-1188511-1536x1024.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-Oil-Image-pexels-mareefe-1188511-2048x1365.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Essential-Oil-Image-pexels-mareefe-1188511-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/essential-oil-benefits\/\" >\n\t\t\t\tBenefits of Essential Oils\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 9, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Essential oils are extracted from roots, stems, leaves, petals, buds and flowers of medicinal plants. The benefits of essential oils are immense.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/essential-oil-benefits\/\" aria-label=\"Read more about \u0b8e\u0b9a\u0ba9\u0bcd\u0b9a\u0bbf\u0baf\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0ba4\u0bc1\u0bb3\u0b9a\u0bbf \u0b8e\u0b9a\u0ba9\u0bcd\u0b9a\u0bbf\u0baf\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u00a0\u0baa\u0bb2\u0bb5\u0bc1\u0bae\u0bcd \u0b86\u0baf\u0bcd\u0bb5\u0bc1 \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0ba8\u0bbf\u0bb0\u0bc2\u0baa\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0bb3\u0bcd\u0bb3\u0ba9. \u0b9a\u0bb3\u0bbf, \u0b87\u0bb0\u0bc1\u0bae\u0bb2\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd, \u0b9a\u0bb0\u0bc1\u0bae \u0ba8\u0bb2\u0ba9\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0ba8\u0bbf\u0ba9\u0bc8\u0bb5\u0bbe\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0bb5\u0bb3\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bb5\u0bb0\u0bc8\u0baf\u0bbf\u0bb2\u0bbe\u0ba9 \u0ba4\u0bc1\u0bb3\u0b9a\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baa\u0bcd \u0baa\u0b9f\u0bbf\u0b95\u0bcd\u0b95 \u0b87\u0ba8\u0bcd\u0ba4\u0baa\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0b9a\u0bcd \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bb5\u0bc1\u0bae\u0bcd. (Photo by Mikhail Nilov\u00a0from\u00a0Pexels) \u0ba4\u0bc1\u0bb3\u0b9a\u0bbf \u0b8e\u0b9a\u0ba9\u0bcd\u0b9a\u0bbf\u0baf\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bc1\u0bb3\u0b9a\u0bbf \u0b8e\u0b9a\u0ba9\u0bcd\u0b9a\u0bbf\u0baf\u0bb2\u0bcd \u0b8e\u0ba3\u0bcd\u0ba3\u0bc6\u0baf\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2: \u0b9a\u0bb3\u0bbf\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0bae\u0bc2\u0b9a\u0bcd\u0b9a\u0bc1\u0b95\u0bcd \u0b95\u0bcb\u0bb3\u0bbe\u0bb1\u0bc1\u0b95\u0bb3\u0bc8 \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0ba4\u0bb2\u0bc8\u0bb5\u0bb2\u0bbf, \u0bb5\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1 \u0bb5\u0bb2\u0bbf \u0b89\u0bb3\u0bcd\u0bb3\u0bbf\u0b9f\u0bcd\u0b9f \u0bb5\u0bb2\u0bbf\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0ba8\u0bcb\u0baf\u0bcd [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":6012,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[329],"tags":[355,442,440,441,354],"class_list":["post-6005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-essential-oils","tag-basil-essential-oil-benefits","tag-essential-oil-for-breathing-disorders","tag-essential-oil-for-cold","tag-essential-oil-for-heart-health","tag-tulsi-essential-oil-benefits"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/6005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/comments?post=6005"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/6005\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media\/6012"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media?parent=6005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/categories?post=6005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/tags?post=6005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}