{"id":8634,"date":"2023-05-16T13:17:11","date_gmt":"2023-05-16T07:47:11","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?p=8634"},"modified":"2023-05-18T18:50:41","modified_gmt":"2023-05-18T13:20:41","slug":"health-benefits-of-liquorice","status":"publish","type":"post","link":"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-liquorice\/","title":{"rendered":"Health Benefits of Liquorice Root"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"8634\" class=\"elementor elementor-8634\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b18356 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b18356\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b88678a\" data-id=\"b88678a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb58f04 elementor-widget elementor-widget-text-editor\" data-id=\"cb58f04\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" class=\"translation-block\">One of the must-have herbs in the kitchen cabinet if you have children at home, is liquorice root. The amazing health benefits of liquorice have been appreciated and effectively used by cultures across the world for centuries. <a href=\"http:\/\/ce.mazums.ac.ir\/article-1-218-en.html\" target=\"_blank\" rel=\"noopener\"><strong>Research<\/strong><\/a> has proved the efficacy of liquorice root in treating various health conditions.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1581e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1581e5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e2513ad\" data-id=\"e2513ad\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e4d4623 elementor-widget elementor-widget-text-editor\" data-id=\"e4d4623\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>Properties of Liquorice Root<\/strong><\/h5><p style=\"text-align: left;\">Studies conducted on the healing properties of liquorice root have proved the herb's medicinal properties.\u00a0<\/p><p style=\"text-align: left;\">The properties of liquorice root include:<\/p><ul><li style=\"text-align: left;\">Antioxidant (prevents negative impacts on cells, protein and DNA)<\/li><li style=\"text-align: left;\">Anti-inflammatory (reduces swelling and pain)<\/li><li style=\"text-align: left;\">Antiviral (destroys and prevents virus)<\/li><li style=\"text-align: left;\">Antimicrobial (destroys and prevents bacteria, virus and fungi)<\/li><li style=\"text-align: left;\">Antibacterial (destroys and prevents bacteria)<\/li><li style=\"text-align: left;\">Immunomodulatory (regulates immune system)<\/li><li>Antiulcer (prevents ulcer)<\/li><li>Anti-allergy (cures allergy)<\/li><li>Anticancer (prevents cancer)<\/li><li>Antidepressant (relieves and prevents stress)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a134fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8a134fe\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-41f7c41\" data-id=\"41f7c41\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b03e5d elementor-widget elementor-widget-text-editor\" data-id=\"3b03e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>Medicinal Properties of Liquorice Root<\/strong><\/h5><ul><li style=\"text-align: left;\">Relieves cold<\/li><li style=\"text-align: left;\">Liquorice root is an effective home remedy for respiratory conditions including asthma<\/li><li style=\"text-align: left;\" class=\"translation-block\">A <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/19535697\/\" target=\"_blank\" rel=\"noopener\"><strong>study<\/strong><\/a> has proven that liquorice is effective in reducing the intensity of postoperative sore throat (POST). Gargling liquorice root water five minutes before being anesthetized helps to reduce severity of POST.<\/li><li style=\"text-align: left;\">Improves digestion<\/li><li style=\"text-align: left;\">It is an effective yoga pose for constipation.<\/li><li style=\"text-align: left;\">Helps to heal skin conditions including eczema naturally<\/li><li style=\"text-align: left;\">Out of the many benefits of acalypha indica, it's efficacy in curing stomach ulcer is lesser known.<\/li><li style=\"text-align: left;\">Cures menstrual cramps<\/li><li style=\"text-align: left;\">It is also effective in curing menopausal pain and discomfort during this phase.<\/li><li style=\"text-align: left;\">It is an effective yoga pose for insomnia<\/li><li style=\"text-align: left;\">The herb helps to reduce excess fat in the body.<\/li><li style=\"text-align: left;\">Studies have proven that liquorice root is effecive in preventing cancer.<\/li><li style=\"text-align: left;\">Various studies on liquorice have proved its ability to boost immunity.<\/li><li>Improves liver function<\/li><li>Helps to cure allergy<\/li><li>Supports hair growth<\/li><li style=\"text-align: left;\" class=\"translation-block\">According to a <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7125382\/\" target=\"_blank\" rel=\"noopener\"><strong>study<\/strong><\/a>, liquorice root cures and prevents dental conditions including tooth decay.<\/li><li>The pose relieves stress.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b21418c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b21418c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-672a112\" data-id=\"672a112\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-622c3c9 elementor-widget elementor-widget-html\" data-id=\"622c3c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a target=\"_blank\" href=\"https:\/\/shareasale.com\/r.cfm?b=1520749&amp;u=2531642&amp;m=10220&amp;urllink=&amp;afftrack=\"><img decoding=\"async\" src=\"https:\/\/static.shareasale.com\/image\/10220\/Herbalproducts.png\" border=\"0\" alt=\"herbal\" \/><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-016ebea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"016ebea\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e8eae5\" data-id=\"3e8eae5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-478977f elementor-widget elementor-widget-text-editor\" data-id=\"478977f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>How to Use Liquorice Root?<\/strong><\/h5><p style=\"text-align: left;\">Here are some of the most effective ways in which you can use liquorice.<\/p><p style=\"text-align: left;\" class=\"translation-block\"><em><strong>For cold and cough:<\/strong><\/em> Add a couple of liquorice twigs to a glass of water and bring it to boil. Simmer for a couple of minutes. Remove from heat, strain and drink. You may add some honey if needed.<\/p><p style=\"text-align: left;\">Chewing liquorice twig also helps to relieve cough.<\/p><p style=\"text-align: left;\" class=\"translation-block\"><em><strong>For sore throat:<\/strong><\/em> Prepare extraction of liquorice root as mentioned above and gargle it for relief from sore throat.<\/p><p style=\"text-align: left;\" class=\"translation-block\"><em><strong>For skin conditions:\u00a0<\/strong><\/em>Add some water to liquorice powder and form a paste. Apply the paste on the affected areas. Rinse with water after half an hour.<\/p><p style=\"text-align: left;\" class=\"translation-block\"><em><strong>For removing skin tan:<\/strong><\/em> Take required quantity of liquorice powder, add some sandalwood powder or honey and mix well. Apply this paste on face, hands and feet. Rinse after half an hour. You can also add lemon juice and curd with liquorice powder.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ecfe4a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ecfe4a9\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-02bcc4b\" data-id=\"02bcc4b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af933b4 elementor-widget elementor-widget-html\" data-id=\"af933b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<a target=\"_blank\" href=\"https:\/\/shareasale.com\/r.cfm?b=953113&amp;u=2531642&amp;m=68998&amp;urllink=&amp;afftrack=\"><img decoding=\"async\" src=\"https:\/\/static.shareasale.com\/image\/68998\/728x90-1_01.jpg\" border=\"0\" alt=\"foam rollers\" \/><\/a>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e6bac7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8e6bac7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bf1f102\" data-id=\"bf1f102\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b4f7723 elementor-widget elementor-widget-text-editor\" data-id=\"b4f7723\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" class=\"translation-block\"><em><strong>For hair growth:<\/strong><\/em> Add some curd to liquorice root powder and blend well. Add a few drops of coconut oil or olive oil to this paste and apply it on the scalp and hair. Massage for a few minutes. Rinse your hair with water after half an hour. Doing this twice a week will help to improve hair health and hair growth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05064ec elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"05064ec\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f964928\" data-id=\"f964928\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a382191 elementor-widget elementor-widget-text-editor\" data-id=\"a382191\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>Note<\/strong><\/h5><p style=\"text-align: left;\">While liquorice root is loaded with health benefits, it is highly recommended to stick to the dosage instructions given by your physician. Having liquorice root in excess may cause fatigue, headache and high blood pressure.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dc804a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dc804a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ecb5268\" data-id=\"ecb5268\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b34a909 elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"b34a909\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\tRama Thamizharasu\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p class=\"translation-block\">Welcome. I am a yoga therapist, Reiki healer, SEO consultant, freelance writer and translator. We welcome you to visit our other site and YouTube channels.\n<br>\nhttps:\/\/voiceofapet.blogspot.com\/<br>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br>\nhttps:\/\/www.youtube.com\/@letnaturelive1 .<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-afaa317 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"afaa317\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eb103b1\" data-id=\"eb103b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c61e33 elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"1c61e33\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5422 post type-post status-publish format-standard has-post-thumbnail hentry category-herbs\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-pepper\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"162\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/black-pepper-corns-1328666-1919x1034-1-300x162.jpg\" class=\"attachment-medium size-medium wp-image-5435\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/black-pepper-corns-1328666-1919x1034-1-300x162.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/black-pepper-corns-1328666-1919x1034-1-1024x552.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/black-pepper-corns-1328666-1919x1034-1-768x414.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/black-pepper-corns-1328666-1919x1034-1-1536x828.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/black-pepper-corns-1328666-1919x1034-1-18x10.jpg 18w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/black-pepper-corns-1328666-1919x1034-1.jpg 1919w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-pepper\/\" >\n\t\t\t\tAmazing Health Benefits of Pepper\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>A popular ancient saying in Thamizh goes like this, \"With 10 pepper in hand, you can accept your enemy's invitation to dine at their place\". No wonder, considering pepper can effectively eliminate toxins from the body. The health benefits of pepper were greatly put to use by ancient Thamizh...<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-pepper\/\" aria-label=\"Read more about \u0bae\u0bbf\u0bb3\u0b95\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4 \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-5162 post type-post status-publish format-standard has-post-thumbnail hentry category-herbs tag-health-benefits-of-neem tag-neem-benefits\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/benefits-of-neem\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-300x300.jpg\" class=\"attachment-medium size-medium wp-image-5176\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-300x300.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-1024x1024.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-150x150.jpg 150w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-768x768.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-1536x1536.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1-12x12.jpg 12w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/neem-tree-1639620-1600x1600-1.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/benefits-of-neem\/\" >\n\t\t\t\tAmazing Health Benefits of Neem\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Announced by UN as the 'Tree of the 21st century', neem tree is placed at the top in the list of herbal plants by siddha medicine thousands of years ago. This goes to show the depth of knowledge possessed by Siddhars of Tamilnadu...<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/benefits-of-neem\/\" aria-label=\"Read more about \u0bb5\u0bc7\u0baa\u0bcd\u0baa \u0bae\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-4371 post type-post status-publish format-standard has-post-thumbnail hentry category-herbs tag-blood-sugar-levels tag-coriander-health-benefits tag-headache tag-menopausal-problems tag-skin-conditions\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-coriander\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"236\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-300x236.jpg\" class=\"attachment-medium size-medium wp-image-1665\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-300x236.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1-16x12.jpg 16w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Coriander11-600x472-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-coriander\/\" >\n\t\t\t\tHealth Benefits of Coriander Leaves\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Shopping for vegetables is never complete without a bunch of coriander and curry leaves. They are more than taste enhancers. These herbs offer loads of health benefits. Today's post will be about health benefits of coriander.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/en\/health-benefits-of-coriander\/\" aria-label=\"Read more about \u0b95\u0bca\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bb2\u0bcd\u0bb2\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0b9a\u0bbf\u0bb1\u0bc1 \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0b9a\u0bae\u0bc8\u0baf\u0bb2\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0bb5\u0bb1\u0bbe\u0ba4\u0bc1 \u0b87\u0b9f\u0bae\u0bcd \u0baa\u0bc6\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0ba4\u0bbf\u0bae\u0ba4\u0bc1\u0bb0\u0bae\u0bcd. \u0b85\u0ba4\u0bbf\u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b85\u0ba4\u0bbf\u0bae\u0ba4\u0bc1\u0bb0\u0bae\u0bcd \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b95\u0bb2\u0bbe\u0b9a\u0bcd\u0b9a\u0bbe\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bbe\u0bb2\u0bcd \u0baa\u0bb2 \u0b86\u0baf\u0bbf\u0bb0\u0b95\u0bcd\u0b95\u0ba3\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b86\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bbe\u0b95 \u0ba8\u0bcb\u0baf\u0bcd \u0baa\u0bb2 \u0ba4\u0bc0\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0b9a\u0bc1\u0bb5\u0bc8 \u0b95\u0bc2\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0ba4\u0bbf\u0bae\u0ba4\u0bc1\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0ba8\u0b9f\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b86\u0baf\u0bcd\u0bb5\u0bc1 \u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4 \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd\u0b95\u0bb3\u0bc8 \u0ba8\u0bbf\u0bb0\u0bc2\u0baa\u0bbf\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0b85\u0ba4\u0bbf\u0bae\u0ba4\u0bc1\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0baa\u0bb2\u0bcd\u0bb2\u0bbe\u0baf\u0bbf\u0bb0\u0b95\u0bcd\u0b95\u0ba3\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b86\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bb0\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0bae\u0ba4\u0bc1\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[548,547,546,545],"class_list":["post-8634","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-herbs","tag-licorice-root-benefits","tag-liquorice-root-benefits","tag-546","tag-545"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/8634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/comments?post=8634"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/posts\/8634\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media\/8688"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/media?parent=8634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/categories?post=8634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/en\/wp-json\/wp\/v2\/tags?post=8634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}