{"id":1641,"date":"2021-01-17T11:05:31","date_gmt":"2021-01-17T05:35:31","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?page_id=1641"},"modified":"2021-01-17T11:09:08","modified_gmt":"2021-01-17T05:39:08","slug":"peppermint-benefits","status":"publish","type":"page","link":"https:\/\/www.yogaaatral.com\/ta\/peppermint-benefits\/","title":{"rendered":"\u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1641\" class=\"elementor elementor-1641\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36b167a3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36b167a3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57b8bc8\" data-id=\"57b8bc8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70cd87d9 elementor-widget elementor-widget-text-editor\" data-id=\"70cd87d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-1643 size-large\" title=\"Photo by icon0.com from Pexels\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-1024x768.jpg\" alt=\"\" width=\"800\" height=\"600\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-1024x768.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-300x225.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-768x576.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-1536x1152.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-2048x1536.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/peppermint-pexels-iconcom-214165-16x12.jpg 16w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>\u0bb5\u0bc0\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd \u0bae\u0bbf\u0b95 \u0bae\u0bbf\u0b95 \u0b8e\u0bb3\u0bbf\u0ba4\u0bbe\u0b95 \u0bb5\u0bb3\u0bb0\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0b9a\u0bcd \u0b9a\u0bc6\u0b9f\u0bbf\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bc1\u0bae\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1. \u0b9a\u0bca\u0bb2\u0bcd\u0bb2\u0baa\u0bcd \u0baa\u0bcb\u0ba9\u0bbe\u0bb2\u0bcd \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bcb\u0b9f\u0bcd\u0b9f\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc7 \u0b86\u0b95\u0bcd\u0b95\u0bbf\u0bb0\u0bae\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b85\u0bb3\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bb3\u0bb0\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf\u0ba4\u0bc1. \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd 600-\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc7\u0bb1\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9. \u0b87\u0ba9\u0bcd\u0bb1\u0bc8\u0baf \u0bae\u0bc2\u0bb2\u0bbf\u0b95\u0bc8\u0baa\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bbe\u0ba3\u0b95\u0bcd\u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8\u0baa\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baa\u0bcd \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0b86\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd peppermint \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n<h4><strong>\u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd<\/strong><\/h4>\n<p>\u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd 40%-\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b9a\u0bb1\u0bcd\u0bb1\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b89\u0bb3\u0bcd\u0bb3 \u0bae\u0bc6\u0ba9\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd \u0b85\u0ba4\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb0\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0bc1\u0bae\u0bcd. \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2:<\/p>\n<ul>\n<li>Antibacterial (\u0baa\u0bbe\u0b95\u0bcd\u0b9f\u0bc0\u0bb0\u0bbf\u0baf\u0bbe\u0bb5\u0bc8 \u0b85\u0bb4\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Anti-inflammatory (\u0bb5\u0bc0\u0b95\u0bcd\u0b95\u0bae\u0bcd, \u0bb5\u0bb2\u0bbf \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Antiviral (\u0bb5\u0bc8\u0bb0\u0bb8\u0bc8 \u0b85\u0bb4\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Analgesic (\u0bb5\u0bb2\u0bbf\u0baf\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Antispasmodic (\u0ba4\u0b9a\u0bc8\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Antipruritic (\u0b85\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Antiseptic (\u0b95\u0bbf\u0bb0\u0bc1\u0bae\u0bbf\u0b95\u0bb3\u0bcd \u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Antifungal (fungi-\u0baf\u0bc8 \u0b85\u0bb4\u0bbf\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Anaesthetic (\u0bb5\u0bb2\u0bbf\u0baf\u0bc8 \u0b89\u0ba3\u0bb0 \u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bbe\u0ba4\u0bbf\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Antiulcer (\u0b85\u0bb2\u0bcd\u0b9a\u0bb0\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bbe\u0bae\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bcd)<\/li>\n<li>Expectorant (\u0b9a\u0bb3\u0bbf\u0baf\u0bc8 \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1\u0bc1\u0ba4\u0bb2\u0bcd)<\/li>\n<\/ul>\n<p><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">&nbsp;<\/strong><\/p>\n<h4><strong style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;\">\u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/strong><\/h4>\n<p>\u0ba8\u0bae\u0bcd \u0b9a\u0bae\u0bc8\u0baf\u0bb2\u0bbf\u0bb2\u0bcd \u0baa\u0bb2 \u0baa\u0bb0\u0bbf\u0bae\u0bbe\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8e\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0ba4\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5 \u0b95\u0bc1\u0ba3\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2:<\/p>\n<ul>\n<li>\u0b9a\u0bb3\u0bbf, \u0b87\u0bb0\u0bc1\u0bae\u0bb2\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li>\n<li>\u0b85\u0b9a\u0bc0\u0bb0\u0ba3\u0ba4\u0bcd\u0ba4\u0bc8\u0b9a\u0bcd \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li>\n<li>\u0bb5\u0bbe\u0baf\u0bcd\u0bb5\u0bc1, \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0b9a\u0bae\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b85\u0b9a\u0bc0\u0bb0\u0ba3\u0b95\u0bcd \u0b95\u0bcb\u0bb3\u0bbe\u0bb1\u0bc1\u0b95\u0bb3\u0bc8\u0b9a\u0bcd \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li>\n<li>\u0bb5\u0bbe\u0ba8\u0bcd\u0ba4\u0bbf \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bb5\u0bbe\u0ba8\u0bcd\u0ba4\u0bbf \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0bb5\u0bc8 \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li>\n<li>\u0bae\u0bbe\u0ba4\u0bb5\u0bbf\u0b9f\u0bbe\u0baf\u0bbf\u0ba9\u0bcd \u0baa\u0bcb\u0ba4\u0bc1 \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0bb2\u0bbf\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li>\n<li>\u0ba4\u0bb2\u0bc8\u0bb5\u0bb2\u0bbf\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li>\n<li>\u0baa\u0bb1\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0ba8\u0bb2\u0ba9\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1; \u0baa\u0bb2\u0bcd \u0b9a\u0bca\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li>\n<li>\u0ba4\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bbe\u0bb2\u0bcd \u0b95\u0bca\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd 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