{"id":11058,"date":"2026-03-05T15:47:15","date_gmt":"2026-03-05T10:17:15","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?p=11058"},"modified":"2026-03-05T19:23:44","modified_gmt":"2026-03-05T13:53:44","slug":"spirulina-health-benefits","status":"publish","type":"post","link":"https:\/\/www.yogaaatral.com\/ta\/spirulina-health-benefits\/","title":{"rendered":"\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe &#8211; \u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11058\" class=\"elementor elementor-11058\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ace648 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5ace648\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2447005\" data-id=\"2447005\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6426b1f elementor-widget elementor-widget-text-editor\" data-id=\"6426b1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1 \u0ba8\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd \u0ba8\u0bc0\u0bb2-\u0baa\u0b9a\u0bcd\u0b9a\u0bc8 \u0ba8\u0bbf\u0bb1 \u0bae\u0bc8\u0b95\u0bcd\u0bb0\u0bcb \u0b86\u0bb2\u0bcd\u0b95\u0bc7 (microalgae) \u0b86\u0b95\u0bc1\u0bae\u0bcd. \u0b87\u0ba4\u0bc1 \u0baa\u0bb2 \u0ba8\u0bc2\u0bb1\u0bcd\u0bb1\u0bbe\u0ba3\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bbe\u0b95 \u0bae\u0ba9\u0bbf\u0ba4\u0bb0\u0bcd\u0b95\u0bb3\u0bbe\u0bb2\u0bcd \u0b89\u0ba3\u0bb5\u0bbe\u0b95\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0bb5\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0bb5\u0bbf\u0b9e\u0bcd\u0b9e\u0bbe\u0ba9\u0bbf\u0b95\u0bb3\u0bbe\u0bb2\u0bcd \u0b87\u0ba4\u0bc1 \u0bae\u0bbf\u0b95\u0bc1\u0ba8\u0bcd\u0ba4 \u0b9a\u0ba4\u0bcd\u0ba4\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1 (superfood) \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0baa\u0bcb\u0bb1\u0bcd\u0bb1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe, \u0b9a\u0bbf\u0bb2 \u0b9a\u0bae\u0baf\u0bae\u0bcd \u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0bbe\u0b9a\u0bbf \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba4\u0bb5\u0bb1\u0bbe\u0b95 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbe\u0bb2\u0bc1\u0bae\u0bcd,\u00a0 \u0b89\u0ba3\u0bcd\u0bae\u0bc8\u0baf\u0bbf\u0bb2\u0bcd\u00a0 \u0b87\u0ba4\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0bbe\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b9a\u0bbf\u0bb2 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bb5\u0bc7\u0bb1\u0bc1\u0baa\u0bbe\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9. \u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0bbe\u0b9a\u0bbf \u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0b95, \u0baa\u0bb2\u0b9a\u0bc6\u0bb2\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0b86\u0bb2\u0bcd\u0b95\u0bc7 \u0bb5\u0b95\u0bc8\u0baf\u0bc8\u0b9a\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1. \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0ba8\u0bc0\u0bb2-\u0baa\u0b9a\u0bcd\u0b9a\u0bc8 \u0ba8\u0bbf\u0bb1 \u0b86\u0bb2\u0bcd\u0b95\u0bc7 \u0bb5\u0b95\u0bc8\u0baf\u0bc8\u0b9a\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0ba8\u0bc1\u0ba3\u0bcd\u0ba3\u0bc1\u0baf\u0bbf\u0bb0\u0bcd.<\/p><p style=\"text-align: left;\">\u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0bbe\u0b9a\u0bbf \u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0b95\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd. \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b85\u0ba4\u0bbf\u0b95\u0b95\u0bcd \u0b95\u0bbe\u0bb0\u0ba4\u0bcd\u0ba4\u0ba9\u0bcd\u0bae\u0bc8 \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0b89\u0baa\u0bcd\u0baa\u0bc1 \u0ba8\u0bc0\u0bb0\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba8\u0ba9\u0bcd\u0ba9\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0bb5\u0bb3\u0bb0\u0bc1\u0bae\u0bcd.\u00a0<\/p><p style=\"text-align: left;\">\u0b95\u0b9f\u0bb1\u0bcd\u0baa\u0bbe\u0b9a\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b85\u0baf\u0bcb\u0b9f\u0bbf\u0ba9\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0baa\u0bc1\u0bb0\u0ba4\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd, \u0b9a\u0b95\u0bcd\u0ba4\u0bbf \u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4 \u0b86\u0ba9\u0bcd\u0b9f\u0bbf-\u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9f\u0bc6\u0ba9\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bc1.<\/p><p style=\"text-align: left;\">\u0b85\u0ba4\u0bbf\u0b95 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3 \u0b89\u0ba3\u0bb5\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bb0\u0bc1\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe, \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0b89\u0bb2\u0b95\u0bae\u0bcd \u0bae\u0bc1\u0bb4\u0bc1\u0ba4\u0bc1\u0bae\u0bcd \u0b9a\u0bc2\u0baa\u0bcd\u0baa\u0bb0\u0bcd \u0b89\u0ba3\u0bb5\u0bc1 (superfood)\u00a0 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><p style=\"text-align: left;\">\u0b89\u0bb2\u0b95 \u0b9a\u0bc1\u0b95\u0bbe\u0ba4\u0bbe\u0bb0 \u0bae\u0bc8\u0baf\u0bae\u0bcd, 1974-\u0b86\u0bae\u0bcd \u0b86\u0ba3\u0bcd\u0b9f\u0bc1 \u0bae\u0bbe\u0ba8\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb2\u0bcd, \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8 &#8220;\u0bb5\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bbe\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4\u0bcd \u0b89\u0ba3\u0bb5\u0bc1&#8221; \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4a5b1ad elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4a5b1ad\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-300bac9\" data-id=\"300bac9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32f2a92 elementor-widget elementor-widget-text-editor\" data-id=\"32f2a92\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4 \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd<\/strong><\/h4><p style=\"text-align: left;\">\u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4 \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd \u0ba8\u0bbf\u0bb0\u0bc2\u0baa\u0ba3\u0bae\u0bbe\u0b95\u0bbf\u0baf\u0bc1\u0bb3\u0bcd\u0bb3\u0ba9.\u00a0<\/p><h5 style=\"text-align: left;\"><strong>1) \u0b85\u0ba4\u0bbf\u0b95 \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0ba4\u0bbe\u0bb5\u0bb0 \u0b89\u0ba3\u0bb5\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd 60% \u0bae\u0bc1\u0ba4\u0bb2\u0bcd 70% \u0bb5\u0bb0\u0bc8 \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b92\u0bb0\u0bc1 \u0ba4\u0bc7\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf (\u0b92\u0bb0\u0bc1 \u0b9f\u0bc0\u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd) \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd 1.8 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bcd \u0bae\u0bc1\u0ba4\u0bb2\u0bcd 2 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bcd \u0bb5\u0bb0\u0bc8 \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0bae\u0ba9\u0bbf\u0ba4\u0ba9\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1 \u0b85\u0bae\u0bbf\u0ba9\u0bcb \u0b85\u0bae\u0bbf\u0bb2\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9. \u0b87\u0ba4\u0ba9\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bcd:<\/p><ul><li style=\"text-align: left;\">\u0ba4\u0b9a\u0bc8 \u0bb5\u0bb3\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li style=\"text-align: left;\">\u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8\u0ba4\u0bcd \u0ba4\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li style=\"text-align: left;\">\u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0ba8\u0bc7\u0bb0\u0bae\u0bcd \u0baa\u0b9a\u0bbf\u0baf\u0bc8\u0b95\u0bcd \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0ba4\u0bb2\u0bcd<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f496a97 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f496a97\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7caf264\" data-id=\"7caf264\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec5204f elementor-widget elementor-widget-text-editor\" data-id=\"ec5204f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>2) \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0b9a\u0bbf\u0bb1\u0bbf\u0baf \u0b85\u0bb3\u0bb5\u0bc1 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0baa\u0bb2 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9. \u0b92\u0bb0\u0bc1 \u0bae\u0bc7\u0b9a\u0bc8\u0b95\u0bcd\u0b95\u0bb0\u0ba3\u0bcd\u0b9f\u0bbf (\u0b9f\u0bc7\u0baa\u0bbf\u0bb3\u0bcd\u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd) \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b85\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0baf\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd:<\/p><ul><li>\u0baa\u0bc1\u0bb0\u0ba4\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1<\/li><li>\u0bb5\u0bbf\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd B1, B2, B3<\/li><li>\u0b87\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1<\/li><li>\u0b95\u0bbe\u0baa\u0bcd\u0baa\u0bb0\u0bcd<\/li><li>\u0bae\u0b95\u0bcd\u0ba9\u0bc0\u0b9a\u0bbf\u0baf\u0bae\u0bcd<\/li><li>\u0baa\u0bca\u0b9f\u0bcd\u0b9f\u0bbe\u0b9a\u0bbf\u0baf\u0bae\u0bcd<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7b620b3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7b620b3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-24740a4\" data-id=\"24740a4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baa871e elementor-widget elementor-widget-text-editor\" data-id=\"baa871e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>3) \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4 \u0b86\u0ba9\u0bcd\u0b9f\u0bbf-\u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9f\u0bc6\u0ba9\u0bcd\u0b9f\u0bcd<\/strong><\/h5><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0baa\u0bc8\u0b95\u0bcb\u0b9a\u0bbf\u0baf\u0bbe\u0ba9\u0bbf\u0ba9\u0bcd (phycocyanin) \u0b8e\u0ba9\u0bcd\u0b95\u0bbf\u0bb1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf \u0bb5\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4 \u0b86\u0ba9\u0bcd\u0b9f\u0bbf-\u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9f\u0bc6\u0ba9\u0bcd\u0b9f\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba4\u0bc1 \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9\u0bb5\u0bc8 \u0b87\u0ba4\u0bcb:<\/p><ul><li>\u0b89\u0b9f\u0bb2\u0bcd \u0b85\u0bb4\u0bb1\u0bcd\u0b9a\u0bbf\u0baf\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><li>\u0b85\u0ba3\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f93c12 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f93c12\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-06bc721\" data-id=\"06bc721\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-20c7289 elementor-widget elementor-widget-text-editor\" data-id=\"20c7289\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>4) \u0b87\u0ba4\u0baf\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba3\u0bcd\u0baa\u0ba9\u0bcd<\/strong><\/h5><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe, \u0b95\u0bc6\u0b9f\u0bcd\u0b9f \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd\u00a0 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bc1\u0bb5\u0ba4\u0bbe\u0b95 \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1331ea2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1331ea2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dfa376f\" data-id=\"dfa376f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6c75116 elementor-widget elementor-widget-text-editor\" data-id=\"6c75116\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><strong>5) \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b87\u0ba9\u0bcd\u0b9a\u0bc1\u0bb2\u0bbf\u0ba9\u0bcd \u0b89\u0ba3\u0bb0\u0bcd\u0ba4\u0bbf\u0bb1\u0ba9\u0bc8 (insulin sensitivity) \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0b89\u0ba4\u0bb5\u0bc1\u0bb5\u0ba4\u0bbe\u0b95 \u0b9a\u0bbf\u0bb2 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0ba4\u0bc6\u0bb0\u0bbf\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-915b4c4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"915b4c4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8ef341c\" data-id=\"8ef341c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f108991 elementor-widget elementor-widget-text-editor\" data-id=\"f108991\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>6) \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd<\/strong><\/h5><p style=\"text-align: left;\">\u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8 \u0ba8\u0bbf\u0bb1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b85\u0ba3\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b89\u0ba4\u0bb5\u0bc1\u0bb5\u0ba4\u0bbe\u0b95 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bbe\u0bb2\u0bcd \u0baa\u0bb2 \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0ba4\u0bbe\u0b95 \u0b92\u0bb0\u0bc1\u00a0 <a href=\"https:\/\/journals.lww.com\/ijnc\/fulltext\/2021\/06001\/spirulina__a_daily_support_to_our_immune_system.7.aspx\" target=\"_blank\" rel=\"noopener\"><strong>\u0b86\u0baf\u0bcd\u0bb5\u0bc1<\/strong><\/a> \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><p style=\"text-align: left;\"><em><strong>\u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8 \u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd 12 \u0b86\u0b9a\u0ba9\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95 <a href=\"https:\/\/www.yogaaatral.com\/ta\/12-best-yoga-poses-for-immunity\/\" target=\"_blank\" rel=\"noopener\">\u0b87\u0ba8\u0bcd\u0ba4\u0baa\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0b9a\u0bcd<\/a> \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bb5\u0bc1\u0bae\u0bcd.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1eb26be elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1eb26be\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fea259c\" data-id=\"fea259c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1ce51e elementor-widget elementor-widget-text-editor\" data-id=\"d1ce51e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>7) \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bb2\u0bcb\u0bb0\u0bbf \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b87\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8\u0baf\u0bc8 \u0baa\u0bb0\u0bbe\u0bae\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d32775 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d32775\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-09f2c0d\" data-id=\"09f2c0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1974cea elementor-widget elementor-widget-text-editor\" data-id=\"1974cea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>8) \u0b95\u0ba3\u0bcd \u0ba8\u0bb2\u0ba9\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0baa\u0bcd\u0baa\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b9c\u0bbf\u0baf\u0bbe\u0b95\u0bcd\u0bb8\u0bbe\u0ba8\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b95\u0ba3\u0bcd \u0ba8\u0bb2\u0ba4\u0bcd\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p><p style=\"text-align: left;\">\u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd, \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe, \u0baa\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b89\u0ba4\u0bb5\u0bc1\u0bb5\u0ba4\u0bbe\u0b95 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0ba4\u0bc6\u0bb0\u0bbf\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p><p style=\"text-align: left;\">\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0ba8\u0bbf\u0bb0\u0bae\u0bcd\u0baa\u0bbf\u0baf \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8\u0ba4\u0bcd \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0b95\u0bcd\u0b95 \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b87\u0b9f\u0bae\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0ba8\u0bc0\u0bb0\u0bc1\u0bae\u0bc7 \u0baa\u0bcb\u0ba4\u0bc1\u0bae\u0bbe\u0ba9\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc1\u0bae\u0bcd \u0b95\u0bc2\u0b9f\u0bc1\u0ba4\u0bb2\u0bcd \u0b9a\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bc1.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42ceb67 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"42ceb67\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14ad1e1\" data-id=\"14ad1e1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-672cbd1 elementor-widget elementor-widget-text-editor\" data-id=\"672cbd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bc8 \u0bae\u0bc7\u0bb1\u0bcd\u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bc1\u0bae\u0bcd \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b86\u0bb0\u0bbe\u0baf\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbe\u0bb3\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0baa\u0bc2\u0bae\u0bbf\u0baf\u0bbf\u0bb2\u0bcd, \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0b85\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0baf \u0bae\u0bbf\u0b95\u0b9a\u0bcd \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bbe\u0b95 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9\u0bb0\u0bcd. \u0b87\u0ba4\u0bc8 \u0ba4\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bbe\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0b9a\u0bbf\u0bb1\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9\u0bb0\u0bcd. \u0b86\u0ba9\u0bbe\u0bb2\u0bcd, \u0b87\u0ba4\u0bc1 \u0ba4\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bbe\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bbe\u0ba9 \u0b89\u0ba3\u0bb5\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2. \u0b9a\u0bbf\u0bb2 \u0b9a\u0ba8\u0bcd\u0ba4\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b95\u0bc1\u0bb4\u0ba8\u0bcd\u0ba4\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bb0\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd infant formula \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0ba4\u0bc1 \u0b95\u0bc2\u0b9f\u0bc1\u0ba4\u0bb2\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b85\u0bb3\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b92\u0bb0\u0bc1 <a href=\"https:\/\/www.ffhdj.com\/index.php\/FunctionalFoodScience\/article\/view\/1447\" target=\"_blank\" rel=\"noopener\"><strong>\u0b86\u0baf\u0bcd\u0bb5\u0bc1<\/strong><\/a> \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3654762 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3654762\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5df8ef7\" data-id=\"5df8ef7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-382c960 elementor-widget elementor-widget-text-editor\" data-id=\"382c960\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b8f\u0ba9\u0bcd Superfood \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1?<\/strong><\/h4><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b8a\u0b9f\u0bcd\u0b9f\u0b9a\u0bcd \u0b9a\u0bc6\u0bb1\u0bbf\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe\u0bb2\u0bcd \u0b87\u0ba4\u0bc1 superfood \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0b85\u0bb4\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd,<\/p><ul><li style=\"text-align: left;\">\u0baa\u0bc1\u0bb0\u0ba4\u0b9a\u0bcd \u0b9a\u0bc6\u0bb1\u0bbf\u0bb5\u0bc1 \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1<\/li><li style=\"text-align: left;\">\u0bae\u0bc1\u0bb4\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1, \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95 \u0b9a\u0bc8\u0bb5 \u0b89\u0ba3\u0bb5\u0bc1 \u0b89\u0ba3\u0bcd\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bcd \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bbe\u0ba4 \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b87\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/li><li style=\"text-align: left;\">Phycocyanin \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0bae\u0bbf\u0b95\u0bcd\u0b95 \u0b86\u0ba9\u0bcd\u0b9f\u0bbf-\u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9f\u0ba9\u0bcd\u0b9f\u0bc1\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9<\/li><li style=\"text-align: left;\">\u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0bb5\u0bbf\u0b9f\u0bae\u0bbf\u0ba9\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bbf\u0ba9\u0bb0\u0bb2\u0bcd\u0b95\u0bb3\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba9.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c0e029 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c0e029\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-747c183\" data-id=\"747c183\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ffb534 elementor-widget elementor-widget-text-editor\" data-id=\"3ffb534\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b8f\u0ba9\u0bcd \u0ba4\u0ba9\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bae\u0bbe\u0ba9\u0ba4\u0bc1?<\/strong><\/h4><p style=\"text-align: left;\">\u0baa\u0bc6\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bbe\u0bb2\u0bbe\u0ba9 \u0ba4\u0bbe\u0bb5\u0bb0 \u0baa\u0bc1\u0bb0\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0bb5\u0bbf\u0b9f, \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd \u0b8e\u0bb3\u0bbf\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bc6\u0bb0\u0bbf\u0bae\u0bbe\u0ba9\u0bae\u0bcd \u0b86\u0b95\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf\u0ba4\u0bc1. \u0baa\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0bb5\u0b95\u0bc8\u0b95\u0bb3\u0bcd, \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0b9f\u0bb2\u0bc8 \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0baa\u0bc1\u0bb0\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd 57% \u0bae\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bc7 \u0b89\u0b9f\u0bb2\u0bbe\u0bb2\u0bcd \u0b95\u0bbf\u0bb0\u0b95\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0baa\u0bc1\u0bb0\u0ba4\u0bae\u0bcd 85%-\u0bb1\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc7\u0bb2\u0bbe\u0b95 \u0b95\u0bbf\u0bb0\u0b95\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7eb5f1b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7eb5f1b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-18be7d2\" data-id=\"18be7d2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0ca772 elementor-widget elementor-widget-html\" data-id=\"e0ca772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\r\n\r\n<!-- START ADVERTISER: Universal Herbs Inc from awin.com -->\r\n\r\n<a rel=\"sponsored\" href=\"https:\/\/www.awin1.com\/cread.php?s=4634085&v=87805&q=533527&r=2159965\">\r\n    <img decoding=\"async\" src=\"https:\/\/www.awin1.com\/cshow.php?s=4634085&v=87805&q=533527&r=2159965\" border=\"0\">\r\n<\/a>\r\n\r\n<!-- END ADVERTISER: Universal Herbs Inc from awin.com -->\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce19084 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce19084\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-859bcb5\" data-id=\"859bcb5\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6337126 elementor-widget elementor-widget-text-editor\" data-id=\"6337126\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4><strong>Superfoods \u0b92\u0baa\u0bcd\u0baa\u0bc0\u0b9f\u0bc1<\/strong><\/h4><div class=\"TyagGW_tableContainer\"><div class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"><table class=\"w-fit min-w-(--thread-content-width)\" data-start=\"3917\" data-end=\"4360\"><thead data-start=\"3917\" data-end=\"3990\"><tr data-start=\"3917\" data-end=\"3990\"><th class=\"\" style=\"text-align: left;\" data-start=\"3917\" data-end=\"3932\" data-col-size=\"sm\">Superfoods<\/th><th class=\"\" style=\"text-align: left;\" data-start=\"3932\" data-end=\"3953\" data-col-size=\"sm\">10 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bbf\u0bb2\u0bcd \u0baa\u0bc1\u0bb0\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b85\u0bb3\u0bb5\u0bc1<\/th><th class=\"\" data-start=\"3953\" data-end=\"3974\" data-col-size=\"sm\">\u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd<\/th><th class=\"\" data-start=\"3974\" data-end=\"3990\" data-col-size=\"sm\">\u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0baa\u0bb2\u0ba9\u0bcd<\/th><\/tr><\/thead><tbody data-start=\"4059\" data-end=\"4360\"><tr data-start=\"4059\" data-end=\"4141\"><td data-start=\"4059\" data-end=\"4076\" data-col-size=\"sm\"><strong data-start=\"4061\" data-end=\"4075\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe<\/strong><\/td><td data-col-size=\"sm\" data-start=\"4076\" data-end=\"4093\"><strong data-start=\"4078\" data-end=\"4092\">6\u20137 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bcd<\/strong><\/td><td data-col-size=\"sm\" data-start=\"4093\" data-end=\"4117\">\u0baa\u0bc8\u0b95\u0bcb\u0b9a\u0bbf\u0baf\u0bbe\u0ba9\u0bbf\u0ba9\u0bcd, \u0b87\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1<\/td><td data-col-size=\"sm\" data-start=\"4117\" data-end=\"4141\">\u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf<\/td><\/tr><tr data-start=\"4142\" data-end=\"4221\"><td data-start=\"4142\" data-end=\"4162\" data-col-size=\"sm\"><strong data-start=\"4144\" data-end=\"4161\">\u0bae\u0bc1\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bc8 \u0baa\u0bca\u0b9f\u0bbf<\/strong><\/td><td data-col-size=\"sm\" data-start=\"4162\" data-end=\"4177\">2.5\u20133 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bcd<\/td><td data-col-size=\"sm\" data-start=\"4177\" data-end=\"4202\">\u0bb5\u0bc8\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd C, \u0b95\u0bbe\u0bb2\u0bcd\u0b9a\u0bbf\u0baf\u0bae\u0bcd<\/td><td data-col-size=\"sm\" data-start=\"4202\" data-end=\"4221\">\u0b85\u0bb4\u0bb1\u0bcd\u0b9a\u0bbf \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bcd\u0baa\u0bc1<\/td><\/tr><tr data-start=\"4222\" data-end=\"4278\"><td data-start=\"4222\" data-end=\"4240\" data-col-size=\"sm\"><strong data-start=\"4224\" data-end=\"4239\">\u0bb5\u0bc0\u0b9f\u0bcd \u0b95\u0bbf\u0bb0\u0bbe\u0bb8\u0bcd<\/strong><\/td><td data-col-size=\"sm\" data-start=\"4240\" data-end=\"4253\">2\u20133 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bcd<\/td><td data-col-size=\"sm\" data-start=\"4253\" data-end=\"4266\">\u0b95\u0bbf\u0bb3\u0bcb\u0bb0\u0bcb\u0baa\u0bbf\u0bb2\u0bcd<\/td><td data-col-size=\"sm\" data-start=\"4266\" data-end=\"4278\">\u0b95\u0bb4\u0bbf\u0bb5\u0bc1 \u0ba8\u0bc0\u0b95\u0bcd\u0b95\u0bae\u0bcd<\/td><\/tr><tr data-start=\"4279\" data-end=\"4360\"><td data-start=\"4279\" data-end=\"4296\" data-col-size=\"sm\"><strong data-start=\"4281\" data-end=\"4295\">\u0b95\u0bc1\u0bb3\u0bcb\u0bb0\u0bc6\u0bb2\u0bcd\u0bb2\u0bbe<\/strong><\/td><td data-col-size=\"sm\" data-start=\"4296\" data-end=\"4309\">5\u20136 \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0bcd<\/td><td data-col-size=\"sm\" data-start=\"4309\" data-end=\"4338\">\u0b95\u0bbf\u0bb3\u0bcb\u0bb0\u0bcb\u0baa\u0bbf\u0bb2\u0bcd, B \u0bb5\u0bc8\u0b9f\u0bcd\u0b9f\u0bae\u0bbf\u0ba9\u0bcd\u0b95\u0bb3\u0bcd<\/td><td data-col-size=\"sm\" data-start=\"4338\" data-end=\"4360\">\u0b89\u0b9f\u0bb2\u0bcd \u0b9a\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bc1<\/td><\/tr><\/tbody><\/table><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-244f268 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"244f268\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b455d84\" data-id=\"b455d84\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b2e7f50 elementor-widget elementor-widget-text-editor\" data-id=\"b2e7f50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bb3\u0bcd<\/strong><\/h4><p style=\"text-align: left;\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2:<\/p><p style=\"text-align: left;\"><strong>1) Phycocianin:\u00a0<\/strong>\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0ba9\u0bcd \u0b86\u0ba9\u0bcd\u0b9f\u0bbf-\u0b86\u0b95\u0bcd\u0bb8\u0bbf\u0b9f\u0ba9\u0bcd\u0b9f\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0b95\u0bbe\u0bb0\u0ba3\u0bbf \u0b87\u0ba4\u0bc1. \u0bb5\u0bc0\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0b85\u0ba3\u0bc1\u0b9a\u0bcd\u0b9a\u0bbf\u0ba4\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd phycocianin \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p><p style=\"text-align: left;\"><strong>2) Beta-Carotene:\u00a0<\/strong>\u0b95\u0ba3\u0bcd \u0ba8\u0bb2\u0ba9\u0bcd, \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b9a\u0bb0\u0bc1\u0bae \u0b85\u0ba3\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1 beta-carotene \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><p style=\"text-align: left;\"><strong>3) Gama-Linolenic Acid: <\/strong>\u0bb5\u0bc0\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0b87\u0bb0\u0bc1\u0ba4\u0baf \u0ba8\u0bb2\u0ba9\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0bb9\u0bbe\u0bb0\u0bcd\u0bae\u0bcb\u0ba9\u0bcd\u0b95\u0bb3\u0bc8 \u0b9a\u0bc0\u0bb0\u0bbe\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd Gama-Linolenic acid \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><p style=\"text-align: left;\"><strong>4) Chlorophyll:\u00a0<\/strong>\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0baf \u0b85\u0bb3\u0bb5\u0bbf\u0bb2\u0bcd \u0b95\u0bbe\u0ba3\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd chlorophyll, \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0ba8\u0b9a\u0bcd\u0b9a\u0bc1\u0b95\u0bcd\u0b95\u0bb4\u0bbf\u0bb5\u0bc1\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b8e\u0ba9\u0bb5\u0bc7 \u0b9a\u0bc1\u0ba4\u0bcd\u0ba4 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0bb5\u0ba4\u0bbe\u0b95 \u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b95\u0bc2\u0bb1\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p><p style=\"text-align: left;\"><strong>5) Zeaxanthin: <\/strong>\u0b87\u0ba4\u0bc1 \u0b95\u0ba3\u0bcd \u0ba8\u0bb2\u0ba4\u0bcd\u0ba4\u0bc8\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0b95, \u0bb5\u0baf\u0ba4\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1 \u0b95\u0ba3\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0b9a\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><p style=\"text-align: left;\"><strong>6) Iron:\u00a0<\/strong>\u0b87\u0ba4\u0bc1 \u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b9a\u0bcb\u0b95\u0bc8\u0baf\u0bc8\u0baa\u0bcd \u0baa\u0bcb\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0<\/p><p style=\"text-align: left;\"><strong>7) Polysaccharides: <\/strong>\u0b87\u0ba4\u0bc1 \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8 \u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0bb5\u0bc8\u0bb0\u0bb8\u0bcd, \u0baa\u0bbe\u0b95\u0bcd\u0b9f\u0bc0\u0bb0\u0bbf\u0baf\u0bbe \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0b89\u0ba4\u0bb5\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e39c726 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e39c726\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1761670\" data-id=\"1761670\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b0fdd3b elementor-widget elementor-widget-text-editor\" data-id=\"b0fdd3b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>\u0ba8\u0bb2\u0bcd\u0bb2 \u0ba4\u0bb0\u0bae\u0bbe\u0ba9 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8\u0ba4\u0bcd \u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc1 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf?<\/strong><\/h4><p style=\"text-align: left;\"><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bbe\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b85\u0ba4\u0ba9\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0bb0\u0bae\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0ba9\u0ba4\u0bc1<\/span>. <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0bb0\u0bae\u0bb1\u0bcd\u0bb1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bc2\u0bb4\u0bb2\u0bbf\u0bb2\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb2\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b95\u0ba9\u0bbf\u0bae<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba8\u0b9a\u0bcd\u0b9a\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd<\/span> (heavy metals), <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bbe\u0b95\u0bcd\u0b9f\u0bc0\u0bb0\u0bbf\u0baf\u0bbe<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bbf\u0bb1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bbe\u0b9a\u0bc1\u0b95\u0bb3\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1<\/span>.<\/p><p style=\"text-align: left;\" data-start=\"396\" data-end=\"472\"><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b86\u0b95\u0bc8\u0baf\u0bbe\u0bb2\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8\u0ba4\u0bcd<\/span>\u00a0<span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0bc7\u0bb0\u0bcd\u0bb5\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bbf\u0ba9\u0bcd\u0bb5\u0bb0\u0bc1\u0bae\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bbf\u0bb7\u0baf\u0b99\u0bcd\u0b95\u0bb3\u0bc8 \u0b85\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bcd \u0b95\u0bb5\u0ba9\u0bbf\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3<\/span>\u00a0<span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd<\/span>:<\/p><p style=\"text-align: left;\" data-start=\"474\" data-end=\"779\">\u2022 <strong data-start=\"476\" data-end=\"553\"><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0ba9<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bc2\u0bb4\u0bb2\u0bbf\u0bb2\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/span><\/strong><br data-start=\"553\" data-end=\"556\" \/>\u2022 <strong data-start=\"558\" data-end=\"638\"><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b95\u0ba9\u0bbf\u0bae<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba8\u0b9a\u0bcd\u0b9a\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bbf\u0bb1<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bbe\u0b9a\u0bc1\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0ba9<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b86\u0baf\u0bcd\u0bb5\u0bc1\u0b95\u0bb3\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/span><\/strong><br data-start=\"638\" data-end=\"641\" \/>\u2022 <strong data-start=\"643\" data-end=\"709\"><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bc6\u0baf\u0bb1\u0bcd\u0b95\u0bc8<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc8\u0b95\u0bb3\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb0\u0b9a\u0bbe\u0baf\u0ba9\u0b99\u0bcd\u0b95\u0bb3\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0bae\u0bb2\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/span><\/strong><br data-start=\"709\" data-end=\"712\" \/>\u2022 <strong data-start=\"714\" data-end=\"779\"><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bcd<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bbe\u0ba4\u0bc1\u0b95\u0bbe\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bb5\u0ba3\u0bcd\u0ba3\u0bae\u0bcd<\/span><\/strong><strong>\u00a0<\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b89\u0bb2\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95<\/span> <\/strong><strong><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd.<\/span><\/strong><\/p><p style=\"text-align: left;\" data-start=\"781\" data-end=\"1035\"><span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba8\u0bae\u0bcd\u0baa\u0b95\u0bae\u0bbe\u0ba9<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0bb3\u0bb0\u0bcd\u0b95\u0bb3\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0b95<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bb3\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0bb0\u0b9a\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bcb\u0ba4\u0ba9\u0bc8\u0b95\u0bb3\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0b95\u0bb5\u0bb2\u0bcd\u0b95\u0bb3\u0bc8<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bc6\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0b9f\u0bc8\u0baf\u0bbe\u0b95<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0b95\u0bbf\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b95\u0bca\u0bb3\u0bcd\u0bb5\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd<\/span>. <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b85\u0ba4\u0ba9\u0bbe\u0bb2\u0bcd<\/span>, <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bb5\u0bbe\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0baa\u0bcb\u0ba4\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b85\u0ba4\u0ba9\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bc2\u0bb2\u0bae\u0bcd<\/span>, <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bc1<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bc1\u0bb1\u0bc8<\/span>, <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba4\u0bb0\u0b9a\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b9a\u0bbe\u0ba9\u0bcd\u0bb1\u0bc1\u0b95\u0bb3\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8\u0b95\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0b95\u0bb5\u0ba9\u0bae\u0bbe\u0b95\u0baa\u0bcd<\/span> <span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbe\u0b99\u0bcd\u0b95\u0bc1\u0bb5\u0ba4\u0bc1<\/span>\u00a0<span style=\"font-family: 'Nirmala UI','sans-serif';\">\u0ba8\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1<\/span>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37de62d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37de62d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-27779d1\" data-id=\"27779d1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27a47aa elementor-widget elementor-widget-text-editor\" data-id=\"27a47aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\" data-start=\"781\" data-end=\"1035\"><strong>\u0ba8\u0bbe\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0bb5\u0bbf\u0bb1\u0bcd\u0baa\u0ba9\u0bc8 \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0bae\u0bc7\u0bb1\u0bcd\u0b95\u0bc2\u0bb1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0bb5\u0bbf\u0ba4\u0bbf\u0bae\u0bc1\u0bb1\u0bc8\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbf\u0ba9\u0bcd\u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0ba4\u0bcd \u0ba4\u0bb0\u0bae\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0b9f\u0bae\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0bb5\u0bbe\u0b99\u0bcd\u0b95 \u0bb5\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0baa\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc0\u0bb4\u0bc7 \u0b95\u0bc1\u0bb1\u0bbf\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1\u0bb3\u0bcd\u0bb3 \u0b8e\u0ba3\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0bb0\u0bcd\u0baa\u0bc1 \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb2\u0bbe\u0bae\u0bcd.<\/strong><\/p><p style=\"text-align: left;\" data-start=\"781\" data-end=\"1035\"><strong>9841770302 \/ 7092597732 \/ 9941221126<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7a99f4f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a99f4f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c935b6f\" data-id=\"c935b6f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a80d8a4 elementor-widget elementor-widget-text-editor\" data-id=\"a80d8a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8 \u0ba4\u0bbf\u0ba9\u0b9a\u0bb0\u0bbf \u0b8e\u0bb5\u0bcd\u0bb5\u0bbe\u0bb1\u0bc1 \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bb2\u0bbe\u0bae\u0bcd?<\/strong><\/h4><p style=\"text-align: left;\">\u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0b95 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0b95\u0bb2\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0ba8\u0bae\u0b95\u0bcd\u0b95\u0bc1 \u0bb5\u0bbf\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bae\u0bbe\u0ba9 \u0baa\u0bb4\u0bb0\u0b9a\u0bae\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0bb3\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0bcb \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b9a\u0bbf\u0bb2 \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8\u0b95\u0bb3\u0bcd:<\/p><h5 style=\"text-align: left;\" data-start=\"4414\" data-end=\"4440\"><strong>1. \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0baa\u0bbe\u0ba9\u0bae\u0bcd<\/strong><\/h5><p style=\"text-align: left;\" data-start=\"4442\" data-end=\"4522\">\u2022 1 \u0bb5\u0bbe\u0bb4\u0bc8\u0baa\u0bcd\u0baa\u0bb4\u0bae\u0bcd<br data-start=\"4456\" data-end=\"4459\" \/>\u2022 1 \u0b95\u0baa\u0bcd \u0baa\u0bbe\u0ba4\u0bbe\u0bae\u0bcd \u0baa\u0bbe\u0bb2\u0bcd<br data-start=\"4478\" data-end=\"4481\" \/>\u2022 1 \u0b9f\u0bc0\u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe<br data-start=\"4504\" data-end=\"4507\" \/>\u2022 \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0ba4\u0bc7\u0ba9\u0bcd<\/p><p style=\"text-align: left;\" data-start=\"4524\" data-end=\"4555\">\u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bb2\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd.<\/p><h5 style=\"text-align: left;\" data-start=\"4562\" data-end=\"4595\"><strong>2. \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b8e\u0bb2\u0bc1\u0bae\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8 \u0baa\u0bbe\u0ba9\u0bae\u0bcd<\/strong><\/h5><p style=\"text-align: left;\" data-start=\"4597\" data-end=\"4687\">\u2022 \u0b92\u0bb0\u0bc1 \u0b95\u0bcb\u0baa\u0bcd\u0baa\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd<br data-start=\"4618\" data-end=\"4621\" \/>\u2022 \u0b85\u0bb0\u0bc8 \u0b8e\u0bb2\u0bc1\u0bae\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8 \u0b9a\u0bbe\u0bb1\u0bc1<br data-start=\"4641\" data-end=\"4644\" \/>\u2022 \u0b85\u0bb0\u0bc8 \u0b9f\u0bc0\u0bb8\u0bcd\u0baa\u0bc2\u0ba9\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe<br data-start=\"4669\" data-end=\"4672\" \/>\u2022 \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0ba4\u0bc7\u0ba9\u0bcd<\/p><p style=\"text-align: left;\" data-start=\"4689\" data-end=\"4715\">\u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bb2\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd.<\/p><p style=\"text-align: left;\" data-start=\"4754\" data-end=\"4772\">\u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8 \u0ba4\u0baf\u0bbf\u0bb0\u0bcd, \u0bae\u0bcb\u0bb0\u0bcd \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.<\/p><p style=\"text-align: left;\" data-start=\"4754\" data-end=\"4772\">\u0baa\u0bb4\u0b99\u0bcd\u0b95\u0bb3\u0bcd, \u0b95\u0bbe\u0baf\u0bcd\u0b95\u0bb3\u0bcd \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4 \u0b95\u0bb2\u0bb5\u0bc8 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0b93\u0b9f\u0bcd\u0bb8\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0ba3\u0bcd\u0ba3\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f4a73d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f4a73d\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b82360\" data-id=\"3b82360\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66fd772 elementor-widget elementor-widget-text-editor\" data-id=\"66fd772\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><strong>\u0baf\u0bbe\u0bb0\u0bcd \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8\u0ba4\u0bcd \u0ba4\u0bb5\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd?<\/strong><\/p><p style=\"text-align: left;\">\u0baa\u0bca\u0ba4\u0bc1\u0bb5\u0bbe\u0b95, \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0baa\u0b95\u0bcd\u0b95\u0bb5\u0bbf\u0bb3\u0bc8\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bc8\u0baf\u0bc6\u0ba9\u0bcd\u0bb1\u0bbe\u0bb2\u0bc1\u0bae\u0bcd, \u0b95\u0bc0\u0bb4\u0bcd\u0b95\u0bcd\u0b95\u0ba3\u0bcd\u0b9f \u0b9a\u0bc2\u0bb4\u0bb2\u0bbf\u0bb2\u0bcd \u0bae\u0bb0\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0bb0\u0bbf\u0ba9\u0bcd \u0b86\u0bb2\u0bcb\u0b9a\u0ba9\u0bc8\u0baf\u0bbf\u0ba9\u0bcd\u0baa\u0b9f\u0bbf\u0ba4\u0bbe\u0ba9\u0bcd \u0ba8\u0b9f\u0b95\u0bcd\u0b95 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd:<\/p><ul><li style=\"text-align: left;\">\u0b95\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bbf\u0ba3\u0bbf\u0baa\u0bcd \u0baa\u0bc6\u0ba3\u0bcd\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0bbe\u0baf\u0bcd\u0baa\u0bcd\u0baa\u0bbe\u0bb2\u0bcd \u0b95\u0bca\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbe\u0baf\u0bcd\u0bae\u0bbe\u0bb0\u0bcd\u0b95\u0bb3\u0bcd<\/li><li style=\"text-align: left;\">\u0ba4\u0ba9\u0bcd\u0ba9\u0bc1\u0b9f\u0bb2\u0bcd \u0ba4\u0bbe\u0b95\u0bcd\u0b95\u0bc1\u0ba8\u0bcb\u0baf\u0bcd (autoimmune disorder)<\/li><li style=\"text-align: left;\">\u0b87\u0bb0\u0ba4\u0bcd\u0ba4 \u0b9a\u0bae\u0bcd\u0baa\u0ba8\u0bcd\u0ba4\u0bae\u0bbe\u0ba9 \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bcd<\/li><li style=\"text-align: left;\">\u0b9a\u0bbf\u0bb1\u0bc1\u0ba8\u0bc0\u0bb0\u0b95\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bb2\u0bcd\u0bb2\u0bc0\u0bb0\u0bb2\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8 \u0b89\u0bb3\u0bcd\u0bb3\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bcd<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fc763e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fc763e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a2e699a\" data-id=\"a2e699a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ec409d elementor-widget elementor-widget-text-editor\" data-id=\"0ec409d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbf\u0baf \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bc7 \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe. \u0baa\u0bb2\u0bcd\u0bb5\u0bc7\u0bb1\u0bc1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bc8 \u0ba8\u0bae\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0ba8\u0bae\u0bcd\u0baa\u0b95\u0bae\u0bbe\u0ba9, \u0ba4\u0bb0\u0bae\u0bbe\u0ba9 \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bbe\u0bb3\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0b9f\u0bae\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb8\u0bcd\u0baa\u0bc8\u0bb0\u0bc1\u0bb2\u0bbf\u0ba9\u0bbe\u0bb5\u0bc8 \u0bb5\u0bbe\u0b99\u0bcd\u0b95\u0bbf\u0baa\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd, \u0b89\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0bae\u0bc1\u0bb4\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-036f3cc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"036f3cc\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-58538d0\" data-id=\"58538d0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1a85fa8 elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"1a85fa8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\t\u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>\u0bb5\u0ba3\u0b95\u0bcd\u0b95\u0bae\u0bcd. \u0ba8\u0bbe\u0ba9\u0bcd, \u0baf\u0bcb\u0b95\u0bbe \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8\u0baf\u0bbe\u0bb3\u0bb0\u0bcd, SEO \u0b86\u0bb2\u0bcb\u0b9a\u0b95\u0bb0\u0bcd, \u0b8e\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bbe\u0bb3\u0bb0\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bca\u0bb4\u0bbf\u0baa\u0bc6\u0baf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bbe\u0bb3\u0bb0\u0bcd.<br \/>\n\u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b9f\u0bc8\u0baf \u0baa\u0bbf\u0bb1 \u0bb5\u0bb2\u0bc8\u0baa\u0bcd\u0baa\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd YouTube channel-\u0b95\u0bb3\u0bcd:<br \/>\nhttps:\/\/voiceofapet.blogspot.com\/<br \/>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br \/>\nhttp:\/\/www.youtube.com\/@letnaturelive_YT<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0b87\u0ba8\u0bcd\u0ba4 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