{"id":9777,"date":"2023-11-15T14:51:10","date_gmt":"2023-11-15T09:21:10","guid":{"rendered":"https:\/\/www.yogaaatral.com\/?p=9777"},"modified":"2024-01-23T21:48:08","modified_gmt":"2024-01-23T16:18:08","slug":"health-benefits-of-drinking-earthen-pot-water","status":"publish","type":"post","link":"https:\/\/www.yogaaatral.com\/ta\/health-benefits-of-drinking-earthen-pot-water\/","title":{"rendered":"\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9777\" class=\"elementor elementor-9777\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d74ae2c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d74ae2c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fb18410\" data-id=\"fb18410\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58c12c2 elementor-widget elementor-widget-text-editor\" data-id=\"58c12c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">\u0b9a\u0bae\u0bc0\u0baa \u0bb5\u0bb0\u0bc1\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0bae\u0bb1\u0bc1\u0baa\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba4\u0bbe\u0ba9\u0bcd \u0b9a\u0bca\u0bb2\u0bcd\u0bb2 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bcb\u0b9f\u0bc1 \u0b92\u0ba9\u0bcd\u0bb1\u0bbf \u0bb5\u0bbe\u0bb4\u0bc1\u0bae\u0bcd \u0b8a\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b95\u0bc2\u0b9f \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0b9a\u0bae\u0bc8\u0baf\u0bb2\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0bb5\u0bc7\u0bb3\u0bc8\u0baf\u0bbf\u0bb2\u0bcd, \u0b89\u0b9f\u0bb2\u0bcd \u0ba8\u0bb2\u0bae\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0bb5\u0bbf\u0ba9\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0baf\u0bcd \u0b9a\u0bae\u0bc8\u0baf\u0bb2\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba4\u0bcb\u0ba9\u0bcd\u0bb1\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bbf \u0bb5\u0bbf\u0b9f\u0bcd\u0b9f\u0ba9. \u0b95\u0bc7\u0ba9\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1\u0bae\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0baa\u0bb0\u0ba3\u0bcd \u0b8f\u0bb1\u0bbf\u0baf \u0ba8\u0bbf\u0bb2\u0bc8 \u0b87\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0bae\u0bbe\u0bb1\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0baf\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba9\u0bcd\u0bb1\u0bc8\u0baf \u0baa\u0ba4\u0bbf\u0bb5\u0bbf\u0bb2\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9dae2d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9dae2d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de41bfe\" data-id=\"de41bfe\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c35d3f2 elementor-widget elementor-widget-text-editor\" data-id=\"c35d3f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h4 style=\"text-align: left;\"><strong>\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd<\/strong><\/h4><p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-9790\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-687x1024.jpg\" alt=\"benefits of drinking earthen pot water\" width=\"400\" height=\"596\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-687x1024.jpg 687w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-201x300.jpg 201w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-768x1144.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-1031x1536.jpg 1031w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-1375x2048.jpg 1375w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-8x12.jpg 8w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Clay-pot-Freeimages-scaled.jpg 1718w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/p><p style=\"text-align: center;\"><strong>Source: https:\/\/www.freeimages.com\/photo\/jars-1177749<\/strong><\/p><p style=\"text-align: left;\">\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0ba8\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0bae\u0bbf\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0b89\u0b95\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1. \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b9a\u0bbf\u0bb2:<\/p><h5 style=\"text-align: left;\"><strong>1) \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf \u0ba4\u0bb0\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0b87\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0ba9 \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bc2\u0b9f\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8 \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1. \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b8e\u0ba9\u0bcd\u0ba3\u0bb1\u0bcd\u0bb1 \u0ba8\u0bc1\u0ba3\u0bcd\u0ba4\u0bc1\u0bb3\u0bc8\u0b95\u0bb3\u0bcd \u0bb5\u0bb4\u0bbf\u0baf\u0bbe\u0b95 \u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0ba8\u0bc0\u0bb0\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bbf \u0b86\u0bb5\u0bbf\u0baf\u0bbe\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b85\u0bb5\u0bcd\u0bb5\u0bbe\u0bb1\u0bc1 \u0b86\u0bb5\u0bbf\u0baf\u0bbe\u0b95\u0ba4\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bc8, \u0b85\u0ba4\u0bbe\u0bb5\u0ba4\u0bc1, \u0bb5\u0bc6\u0baa\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bc8, \u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0ba8\u0bc0\u0bb0\u0bbf\u0bb2\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0bc7\u00a0\u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba4\u0ba9\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95, \u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0ba8\u0bc0\u0bb0\u0bcd \u0bb5\u0bc6\u0baa\u0bcd\u0baa\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0b9f\u0bc8\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba4\u0ba9\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95 \u0b95\u0b9f\u0bc1\u0bae\u0bc8\u0baf\u0bbe\u0ba9 \u0b95\u0bcb\u0b9f\u0bc8 \u0bb5\u0bc6\u0baf\u0bbf\u0bb2\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbe\u0b95\u0bb5\u0bc7 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p><p style=\"text-align: left;\">\u0b95\u0bbe\u0bb1\u0bcd\u0bb1\u0bbf\u0bb2\u0bcd \u0b88\u0bb0\u0baa\u0bcd\u0baa\u0ba4\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0baf\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1 \u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b95\u0bbe\u0bb1\u0bcd\u0bb1\u0bbf\u0ba9\u0bcd \u0b88\u0bb0\u0baa\u0bcd\u0baa\u0ba4\u0bae\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0bcb\u0ba4\u0bc1, \u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bbf\u0bb2\u0bc1\u0bb3\u0bcd\u0bb3 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0ba9\u0bcd \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf \u0b95\u0bc1\u0bb1\u0bc8\u0bb5\u0bbe\u0b95\u0bb5\u0bc7 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27f6878 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27f6878\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1768e67\" data-id=\"1768e67\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc2690b elementor-widget elementor-widget-text-editor\" data-id=\"cc2690b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>2) \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0ba9\u0bcd \u0ba4\u0bb0\u0ba4\u0bcd\u0ba4\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b95\u0bca\u0b9f\u0bc8\u0baf\u0bbe\u0ba9 \u0b95\u0bb3\u0bbf\u0bae\u0ba3\u0bcd\u0ba3\u0bbe\u0bb2\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b87\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0b95\u0bb5\u0bc7 \u0ba8\u0b9a\u0bcd\u0b9a\u0bc1\u0b95\u0bb3\u0bc8 \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8 \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bb5\u0bc8. \u0b86\u0b95\u0bc8\u0baf\u0bbe\u0bb2\u0bcd, \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0ba8\u0bc0\u0bb0\u0bcd \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0ba4\u0bb0\u0ba4\u0bcd\u0ba4\u0bcb\u0b9f\u0bc1, \u0b9a\u0bc1\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0ba9\u0ba4\u0bbe\u0b95, \u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0ba8\u0ba9\u0bcd\u0bae\u0bc8 \u0b85\u0bb3\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0b95 \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-85caa42 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85caa42\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-af9cf39\" data-id=\"af9cf39\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fba4197 elementor-widget elementor-widget-text-editor\" data-id=\"fba4197\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>3) \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0b87\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1, \u0b9a\u0bc1\u0ba3\u0bcd\u0ba3\u0bbe\u0bae\u0bcd\u0baa\u0bc1\u0b9a\u0bcd\u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0b95\u0bcd\u0ba9\u0bc0\u0b9a\u0bbf\u0baf\u0bae\u0bcd<strong>\u00a0<\/strong>\u0b89\u0bb3\u0bcd\u0bb3\u0bbf\u0b9f\u0bcd\u0b9f \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bc8 \u0b95\u0bb3\u0bbf\u0bae\u0ba3\u0bcd \u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0bb5\u0bbf\u0b9f\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b86\u0b95, \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0ba8\u0bae\u0bcd \u0b89\u0b9f\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0ba8\u0bcd\u0ba4 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bb3\u0bcd \u0b87\u0baf\u0bb2\u0bcd\u0baa\u0bbe\u0b95\u0bb5\u0bc7 \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9.<\/p><p style=\"text-align: left;\">\u0baa\u0bb2 \u0bb5\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bbe\u0ba9 \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b95\u0b9f\u0bc8\u0b95\u0bb3\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b87\u0ba3\u0bc8\u0baf\u0ba4\u0bb3\u0bae\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bbe\u0b95\u0bb5\u0bc1\u0bae\u0bcd \u0bb5\u0bbf\u0bb1\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0b95\u0bbf\u0ba9\u0bcd\u0bb1\u0ba9. \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bc8 \u0b85\u0bae\u0bc7\u0b9a\u0bbe\u0ba9\u0bbf\u0bb2\u0bcd \u0bb5\u0bbe\u0b99\u0bcd\u0b95 \u0bb5\u0bbf\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0bb5\u0bcb\u0bb0\u0bcd <a href=\"https:\/\/www.amazon.in\/s?k=clay+pots+for+water&amp;page=2&amp;crid=37VFCHOENJXKO&amp;qid=1700039472&amp;sprefix=clay+pots+for+water%2Caps%2C223&amp;linkCode=ll2&amp;tag=artc23-21&amp;linkId=1efadfb23df89079a85705126951465c&amp;language=en_IN&amp;ref_=as_li_ss_tl\" target=\"_blank\" rel=\"noopener\"><strong>\u0b87\u0ba8\u0bcd\u0ba4\u0baa\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0b9a\u0bcd<\/strong><\/a> \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bb5\u0bc1\u0bae\u0bcd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5950ed7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5950ed7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0155200\" data-id=\"0155200\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d24b86a elementor-widget elementor-widget-text-editor\" data-id=\"d24b86a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>4) \u0b9a\u0bc6\u0bb0\u0bbf\u0bae\u0bbe\u0ba9\u0ba4\u0bcd\u0ba4\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b9a\u0bc6\u0bb0\u0bbf\u0bae\u0bbe\u0ba9 \u0bae\u0ba3\u0bcd\u0b9f\u0bb2\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0b87\u0baf\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc8 \u0b8a\u0b95\u0bcd\u0b95\u0bc1\u0bb5\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b95\u0bb3\u0bbf\u0bae\u0ba3\u0bcd\u0ba3\u0bbf\u0ba9\u0bcd \u0b95\u0bbe\u0bb0\u0ba4\u0bcd\u0ba4\u0ba9\u0bcd\u0bae\u0bc8, \u0ba8\u0bae\u0bcd \u0bb5\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bbf\u0ba9\u0bcd \u0b85\u0bae\u0bbf\u0bb2\u0ba4\u0bcd \u0ba4\u0ba9\u0bcd\u0bae\u0bc8\u0baf\u0bc8 \u0b9a\u0bae\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b9a\u0bc6\u0bb0\u0bbf\u0bae\u0bbe\u0ba9\u0ba4\u0bcd\u0ba4\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd, \u0b95\u0bb3\u0bbf\u0bae\u0ba3\u0bcd\u0ba3\u0bbf\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba4\u0bbe\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0bb5\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1 \u0baa\u0bca\u0bb0\u0bc1\u0bae\u0bb2\u0bcd, \u0bae\u0bb2\u0b9a\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bcd, \u0b85\u0bae\u0bbf\u0bb2\u0baa\u0bcd \u0baa\u0bbf\u0ba9\u0bcd\u0ba9\u0bcb\u0b9f\u0bcd\u0b9f \u0ba8\u0bcb\u0baf\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0bbf\u0b9f\u0bcd\u0b9f \u0b9a\u0bc0\u0bb0\u0ba3 \u0b95\u0bcb\u0bb3\u0bbe\u0bb1\u0bc1\u0b95\u0bb3\u0bc8\u0b9a\u0bcd \u0b9a\u0bb0\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p><p style=\"text-align: left;\"><em><strong>\u0b85\u0bae\u0bbf\u0bb2\u0baa\u0bcd \u0baa\u0bbf\u0ba9\u0bcd\u0ba9\u0bcb\u0b9f\u0bcd\u0b9f \u0ba8\u0bcb\u0baf\u0bcd \u0ba4\u0bc0\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b86\u0b9a\u0ba9\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95 <a href=\"https:\/\/www.yogaaatral.com\/ta\/yoga-poses-for-acid-reflux\/\" target=\"_blank\" rel=\"noopener\">\u0b87\u0ba8\u0bcd\u0ba4\u0baa\u0bcd \u0baa\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0b9a\u0bcd<\/a> \u0b9a\u0bc6\u0bb2\u0bcd\u0bb2\u0bb5\u0bc1\u0bae\u0bcd.<\/strong><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-584e913 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"584e913\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9e3b900\" data-id=\"9e3b900\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aba1814 elementor-widget elementor-widget-text-editor\" data-id=\"aba1814\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>5) \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0ba4\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bc8 \u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1<\/strong><\/h5><p style=\"text-align: left;\">\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b95\u0bb4\u0bbf\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0bb1\u0bcd\u0bb1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba4\u0bb5\u0bc1\u0bb5\u0ba4\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0bb5\u0bb3\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0ba4\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0ba4\u0bcd\u0ba4\u0bc8 \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.\u00a0 \u0b87\u0ba4\u0ba9\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0b95 \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0bb5\u0bb3\u0bb0\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aea4f91 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"aea4f91\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dcb5c37\" data-id=\"dcb5c37\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fead4a4 elementor-widget elementor-widget-text-editor\" data-id=\"fead4a4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>6) \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b9a\u0bcd\u0b9a\u0bc2\u0bb4\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0b95\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1 <\/strong><\/h5><p style=\"text-align: left;\">\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0ba4\u0baf\u0bbe\u0bb0\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b9a\u0bb0\u0bbf, \u0b85\u0ba4\u0ba9\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bc1 \u0bae\u0bca\u0ba4\u0bcd\u0ba4\u0bae\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0b9f\u0bbf\u0ba8\u0bcd\u0ba4 \u0baa\u0bbf\u0ba9\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0bb0\u0bbf, \u0b9a\u0bc1\u0bb1\u0bcd\u0bb1\u0bc1\u0b9a\u0bc1\u0bb4\u0bb2\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b8e\u0ba8\u0bcd\u0ba4 \u0b92\u0bb0\u0bc1 \u0bae\u0bbe\u0b9a\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bcd\u0b95\u0bbe\u0bae\u0bb2\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/p><p style=\"text-align: left;\">\u0bae\u0bc7\u0bb2\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0baa\u0bcd\u0baa \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0b86\u0b9f\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0ba8\u0b9f\u0bb5\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc8\u0baf\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0b9a\u0bbe\u0ba4\u0b95\u0bae\u0bbe\u0ba9 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bc8 <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32001019\/\" target=\"_blank\" rel=\"noopener\"><strong>\u0b86\u0baf\u0bcd\u0bb5\u0bc1<\/strong><\/a> \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0ba3\u0bcd\u0b9f\u0bb1\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1. \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0baa\u0bb0\u0bc1\u0b95\u0bc1\u0bb5\u0ba4\u0bbe\u0bb2\u0bcd \u0bb5\u0bc6\u0baa\u0bcd\u0baa \u0b85\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0baa\u0bbe\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bb3\u0bcd\u0bb3\u0bbe\u0ba9 \u0b86\u0b9f\u0bc1\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b89\u0b9f\u0bb2\u0bcd \u0b8e\u0b9f\u0bc8 \u0b95\u0bc1\u0bb1\u0bc8\u0ba4\u0bb2\u0bcd \u0ba4\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0ba4\u0bcb\u0b9f\u0bc1, \u0b85\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0ba9\u0bcd \u0bb5\u0bb3\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0ba4\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bae\u0bcd \u0bae\u0bc7\u0bae\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bc1 \u0b89\u0b9f\u0bb2\u0bcd \u0ba8\u0bb2\u0bae\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0ba9\u0bcd\u0ba9\u0bc7\u0bb1\u0bbf\u0baf\u0ba4\u0bbe\u0b95 \u0b86\u0baf\u0bcd\u0bb5\u0bc1 \u0b85\u0bb1\u0bbf\u0bb5\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4797025 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4797025\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7ff7f85\" data-id=\"7ff7f85\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d72e7bd elementor-widget elementor-widget-text-editor\" data-id=\"d72e7bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>\u0baa\u0bc1\u0ba4\u0bc1 \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bc8 \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0ba4\u0bcd \u0ba4\u0bc1\u0bb5\u0b99\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bae\u0bc1\u0ba9\u0bcd<\/strong><\/h5><p style=\"text-align: left;\">\u0baa\u0bc1\u0ba4\u0bbf\u0ba4\u0bbe\u0b95 \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bc8 \u0bb5\u0bbe\u0b99\u0bcd\u0b95\u0bbf\u0baf\u0ba4\u0bc1\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bbf\u0baf\u0bb5\u0bc8:<\/p><ul><li style=\"text-align: left;\">\u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bc8 \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0b95\u0bb4\u0bc1\u0bb5\u0bbf, \u0ba4\u0bc7\u0b99\u0bcd\u0b95\u0bbe\u0baf\u0bcd \u0ba8\u0bbe\u0bb0\u0bcd \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0bb8\u0bcd\u0b95\u0bcd\u0bb0\u0baa\u0bcd\u0baa\u0bb0\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf \u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0bb3\u0bcd\u0bb3\u0bc7\u0baf\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bc7\u0baf\u0bc1\u0bae\u0bcd \u0ba4\u0bc7\u0baf\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bbf\u0ba9\u0bcd \u0b95\u0bb4\u0bc1\u0bb5\u0bb5\u0bc1\u0bae\u0bcd. \u0b9a\u0bcb\u0baa\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0bbf\u0b9f\u0bcd\u0b9f \u0b8e\u0ba8\u0bcd\u0ba4 \u0bb0\u0b9a\u0bbe\u0baf\u0ba9\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0b95\u0bcd \u0b95\u0bc2\u0b9f\u0bbe\u0ba4\u0bc1.\u00a0<\/li><li style=\"text-align: left;\">\u0baa\u0bc6\u0bb0\u0bbf\u0baf \u0bb5\u0bbe\u0bb3\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0ba8\u0bbf\u0bb0\u0baa\u0bcd\u0baa\u0bbf \u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bc8 \u0b85\u0ba4\u0ba9\u0bc1\u0bb3\u0bcd \u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd. \u0baa\u0bbe\u0ba9\u0bc8 \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc1\u0bae\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0ba8\u0bbf\u0bb0\u0baa\u0bcd\u0baa\u0bb5\u0bc1\u0bae\u0bcd. \u0b87\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0bb1\u0bae\u0bc1\u0bae\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd.<\/li><li style=\"text-align: left;\">\u0bae\u0bca\u0ba4\u0bcd\u0ba4\u0bae\u0bbe\u0b95 \u0bae\u0bc2\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba8\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1, \u0ba4\u0bbf\u0ba9\u0bae\u0bc1\u0bae\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bbf \u0b8a\u0bb1 \u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd.<\/li><li style=\"text-align: left;\">\u0bae\u0bc2\u0ba9\u0bcd\u0bb1\u0bbe\u0bae\u0bcd \u0ba8\u0bbe\u0bb3\u0bcd \u0bae\u0bc1\u0b9f\u0bbf\u0bb5\u0bbf\u0bb2\u0bcd, \u0bae\u0ba3\u0bcd\u0bb5\u0bbe\u0b9a\u0ba9\u0bc8 \u0bae\u0bc1\u0bb4\u0bc1\u0bb5\u0ba4\u0bc1\u0bae\u0bbe\u0b95 \u0ba8\u0bc0\u0b99\u0bcd\u0b95\u0bbf \u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0b8f\u0bb1\u0bcd\u0bb1\u0ba4\u0bbe\u0b95\u0bbf \u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd877d4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd877d4\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-451050b\" data-id=\"451050b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d10df07 elementor-widget elementor-widget-text-editor\" data-id=\"d10df07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: left;\"><strong>\u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba8\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0bb5\u0bc7\u0bb0\u0bcd<\/strong><\/h5><p style=\"text-align: left;\">\u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0bb5\u0bc7\u0bb0\u0bc8 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4 \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0ba9\u0bbe\u0bb2\u0bcd \u0b95\u0bbf\u0b9f\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0b8f\u0bb0\u0bbe\u0bb3\u0bae\u0bcd. \u0b95\u0bc1\u0bb3\u0bbf\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bc8\u0ba4\u0bcd \u0ba4\u0bb0\u0bc1\u0bae\u0bcd \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0bb5\u0bc7\u0bb0\u0bcd \u0baa\u0bb2 \u0b85\u0bb1\u0bcd\u0baa\u0bc1\u0ba4\u0bae\u0bbe\u0ba9 \u0baa\u0bb2\u0ba9\u0bcd\u0b95\u0bb3\u0bc8\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0ba4\u0bc1. \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0bb5\u0bc7\u0bb0\u0bc8 \u0ba8\u0ba9\u0bcd\u0bb1\u0bbe\u0b95 \u0b85\u0bb2\u0b9a\u0bbf, \u0b92\u0bb0\u0bc1 \u0b9a\u0bbf\u0bb1\u0bc1 \u0bb5\u0bc6\u0bb3\u0bcd\u0bb3\u0bc8\u0ba4\u0bcd \u0ba4\u0bc1\u0ba3\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0bae\u0bc2\u0b9f\u0bcd\u0b9f\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bbf \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0ba8\u0bbf\u0bb0\u0baa\u0bcd\u0baa\u0bbf \u0bb5\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0bb3\u0bcd\u0bb3 \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0baa\u0bcb\u0b9f\u0bb5\u0bc1\u0bae\u0bcd. \u0b9a\u0bc1\u0bae\u0bbe\u0bb0\u0bcd \u0b87\u0bb0\u0ba3\u0bcd\u0b9f\u0bc1 \u0b85\u0bb2\u0bcd\u0bb2\u0ba4\u0bc1 \u0bae\u0bc2\u0ba9\u0bcd\u0bb1\u0bc1 \u0bae\u0ba3\u0bbf \u0ba8\u0bc7\u0bb0\u0ba4\u0bcd\u0ba4\u0bbf\u0bb1\u0bcd\u0b95\u0bc1\u0baa\u0bcd \u0baa\u0bbf\u0ba9\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0baa\u0bcd \u0baa\u0bb0\u0bc1\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0bb5\u0bc6\u0b9f\u0bcd\u0b9f\u0bbf\u0bb5\u0bc7\u0bb0\u0bc1\u0b9f\u0ba9\u0bcd \u0b9a\u0bbf\u0bb1\u0bbf\u0ba4\u0bc1 \u0b95\u0bb0\u0bc1\u0b9e\u0bcd\u0b9a\u0bc0\u0bb0\u0b95\u0ba4\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0bae\u0bc2\u0b9f\u0bcd\u0b9f\u0bc8 \u0b95\u0b9f\u0bcd\u0b9f\u0bbf \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0baa\u0bcb\u0b9f\u0bb2\u0bbe\u0bae\u0bcd.<\/p><p style=\"text-align: left;\">\u0ba8\u0bae\u0bcd \u0ba8\u0bb2\u0bae\u0bcd, \u0ba8\u0bbe\u0bae\u0bcd \u0bb5\u0bbe\u0bb4\u0bc1\u0bae\u0bcd \u0b87\u0ba8\u0bcd\u0ba4 \u0b89\u0bb2\u0b95\u0bbf\u0ba9\u0bcd \u0ba8\u0bb2\u0bae\u0bcd \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bc8 \u0bae\u0ba9\u0ba4\u0bbf\u0bb2\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0baf\u0bc7 \u0baa\u0bb0\u0bc1\u0b95\u0bc1\u0bb5\u0bcb\u0bae\u0bcd, \u0baa\u0bb2\u0ba9\u0bcd \u0baa\u0bc6\u0bb1\u0bc1\u0bb5\u0bcb\u0bae\u0bcd.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0d5c08b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0d5c08b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce9cd0e\" data-id=\"ce9cd0e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2be540 elementor-widget elementor-widget-global elementor-global-2510 elementor-widget-author-box\" data-id=\"a2be540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"author-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-author-box\">\n\t\t\t\t\t\t\t<div  class=\"elementor-author-box__avatar\">\n\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Profile-image-Edited-with-Adobe-171x300.jpg\" alt=\"Picture of \u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\" loading=\"lazy\">\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<div class=\"elementor-author-box__text\">\n\t\t\t\t\t\t\t\t\t<div >\n\t\t\t\t\t\t<h4 class=\"elementor-author-box__name\">\n\t\t\t\t\t\t\t\u0b87\u0bb0\u0bae\u0bbe \u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0b9a\u0bc1\t\t\t\t\t\t<\/h4>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-author-box__bio\">\n\t\t\t\t\t\t<p>\u0bb5\u0ba3\u0b95\u0bcd\u0b95\u0bae\u0bcd. \u0ba8\u0bbe\u0ba9\u0bcd, \u0baf\u0bcb\u0b95\u0bbe \u0b9a\u0bbf\u0b95\u0bbf\u0b9a\u0bcd\u0b9a\u0bc8\u0baf\u0bbe\u0bb3\u0bb0\u0bcd, SEO \u0b86\u0bb2\u0bcb\u0b9a\u0b95\u0bb0\u0bcd, \u0b8e\u0bb4\u0bc1\u0ba4\u0bcd\u0ba4\u0bbe\u0bb3\u0bb0\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0bae\u0bca\u0bb4\u0bbf\u0baa\u0bc6\u0baf\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bbe\u0bb3\u0bb0\u0bcd.<br \/>\n\u0b8e\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b9f\u0bc8\u0baf \u0baa\u0bbf\u0bb1 \u0bb5\u0bb2\u0bc8\u0baa\u0bcd\u0baa\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd YouTube channel-\u0b95\u0bb3\u0bcd:<br \/>\nhttps:\/\/voiceofapet.blogspot.com\/<br \/>\nhttps:\/\/www.youtube.com\/@PetsDiaryPages<br \/>\nhttp:\/\/www.youtube.com\/@letnaturelive_YT<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9987738 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9987738\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d9445f0\" data-id=\"d9445f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-19e6148 elementor-posts--align-left elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"19e6148\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9654 post type-post status-publish format-standard has-post-thumbnail hentry category-diet tag-benefits-of-fat tag-foods-rich-in-fat tag-symptoms-of-fat-deficiency tag-593 tag-594 tag-595 tag-592\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/ta\/benefits-of-fat-and-symptoms-of-fat-deficiency\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Fat-foods-300x200.jpg\" class=\"attachment-medium size-medium wp-image-9670\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Fat-foods-300x200.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Fat-foods-1024x683.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Fat-foods-768x512.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Fat-foods-1536x1024.jpg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Fat-foods-2048x1365.jpg 2048w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Fat-foods-18x12.jpg 18w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/ta\/benefits-of-fat-and-symptoms-of-fat-deficiency\/\" >\n\t\t\t\t\u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bc1\u0bae\u0bcd\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf \u0baa\u0ba4\u0bbf\u0bb5\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b95\u0bb0\u0bbf\u0ba8\u0bc0\u0bb0\u0b95\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0bb0\u0ba4\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bcb\u0bae\u0bcd. \u0b87\u0ba9\u0bcd\u0bb1\u0bc1 \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bbe\u0bb2\u0bcd \u0b8f\u0bb1\u0bcd\u0baa\u0b9f\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b9a\u0bae\u0b9a\u0bcd\u0b9a\u0bc0\u0bb0\u0bcd \u0b89\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/ta\/benefits-of-fat-and-symptoms-of-fat-deficiency\/\" aria-label=\"Read more about \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b95\u0bca\u0bb4\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bc1\u0bae\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9443 post type-post status-publish format-standard has-post-thumbnail hentry category-diet tag-benefits-of-fermented-rice tag-fermented-rice-benefits tag-fermented-rice-water-benefits\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/ta\/amazing-health-benefits-of-fermented-rice\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Diet-Fermented-Rice-photo-1-300x225.jpeg\" class=\"attachment-medium size-medium wp-image-9454\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Diet-Fermented-Rice-photo-1-300x225.jpeg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Diet-Fermented-Rice-photo-1-1024x768.jpeg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Diet-Fermented-Rice-photo-1-768x576.jpeg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Diet-Fermented-Rice-photo-1-1536x1152.jpeg 1536w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Diet-Fermented-Rice-photo-1-16x12.jpeg 16w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Diet-Fermented-Rice-photo-1.jpeg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/ta\/amazing-health-benefits-of-fermented-rice\/\" >\n\t\t\t\t\u0baa\u0bb4\u0bc8\u0baf \u0b9a\u0bcb\u0bb1\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0b95\u0bbe\u0bb2\u0bc8 \u0b89\u0ba3\u0bb5\u0bbe\u0b95 \u0baa\u0bb4\u0bc8\u0baf \u0b9a\u0bcb\u0bb1\u0bc1 \u0b9a\u0bbe\u0baa\u0bcd\u0baa\u0bbf\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0b95\u0bbe\u0bb2\u0bae\u0bcd \u0bae\u0bbe\u0bb1\u0bbf \u0b87\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0b9a\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1\u0ba3\u0bcd\u0b9f\u0bbf\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0b86\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0bae\u0bc7\u0bb2\u0bcb\u0b99\u0bcd\u0b95\u0bbf \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0baa\u0bb2 \u0bb5\u0bc0\u0b9f\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bc1\u0bae\u0bcd \u0b87\u0b9f\u0bcd\u0bb2\u0bbf, \u0ba4\u0bcb\u0b9a\u0bc8, \u0baa\u0bca\u0b99\u0bcd\u0b95\u0bb2\u0bcd, \u0baa\u0bc2\u0bb0\u0bbf \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0b9a\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1\u0ba3\u0bcd\u0b9f\u0bbf\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b85\u0baa\u0bc2\u0bb0\u0bcd\u0bb5\u0bae\u0bbe\u0baf\u0bcd \u0b92\u0bb0\u0bc1 \u0b9a\u0bbf\u0bb2 \u0bb5\u0bc0\u0b9f\u0bc1\u0b95\u0bb3\u0bbf\u0bb2\u0bcd<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/ta\/amazing-health-benefits-of-fermented-rice\/\" aria-label=\"Read more about \u0baa\u0bb4\u0bc8\u0baf \u0b9a\u0bcb\u0bb1\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-9302 post type-post status-publish format-standard has-post-thumbnail hentry category-diet tag-benefits-of-protein tag-importance-of-protein tag-protein-rich-foods tag-symptoms-of-protein-deficiency\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.yogaaatral.com\/ta\/benefits-of-protein-and-symptoms-of-protein-deficiency\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"287\" src=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Protein-foods-pic-pexels-vanessa-loring-5966441-scaled-e1695051700820-300x287.jpg\" class=\"attachment-medium size-medium wp-image-9337\" alt=\"\" srcset=\"https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Protein-foods-pic-pexels-vanessa-loring-5966441-scaled-e1695051700820-300x287.jpg 300w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Protein-foods-pic-pexels-vanessa-loring-5966441-scaled-e1695051700820-1024x979.jpg 1024w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Protein-foods-pic-pexels-vanessa-loring-5966441-scaled-e1695051700820-768x734.jpg 768w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Protein-foods-pic-pexels-vanessa-loring-5966441-scaled-e1695051700820-13x12.jpg 13w, https:\/\/www.yogaaatral.com\/wp-content\/uploads\/Protein-foods-pic-pexels-vanessa-loring-5966441-scaled-e1695051700820.jpg 1454w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.yogaaatral.com\/ta\/benefits-of-protein-and-symptoms-of-protein-deficiency\/\" >\n\t\t\t\t\u0baa\u0bc1\u0bb0\u0ba4\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0bb0\u0ba4\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bc1\u0bae\u0bcd\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>\u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf \u0baa\u0ba4\u0bbf\u0bb5\u0bbf\u0bb2\u0bcd \u0b95\u0bb0\u0bbf\u0ba8\u0bc0\u0bb0\u0b95\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b95\u0bb0\u0bbf\u0ba8\u0bc0\u0bb0\u0b95\u0bbf \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bcb\u0bae\u0bcd. \u0b87\u0ba9\u0bcd\u0bb1\u0bc1, \u0baa\u0bc1\u0bb0\u0ba4\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd, \u0baa\u0bc1\u0bb0\u0ba4\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bbe\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0baa\u0bbf\u0bb0\u0b9a\u0bcd\u0b9a\u0bbf\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0bb0\u0ba4\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bbf\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4 \u0b89\u0ba3\u0bb5\u0bc1\u0b95\u0bb3\u0bcd \u0b95\u0bc1\u0bb1\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b9a\u0bae\u0b9a\u0bcd\u0b9a\u0bc0\u0bb0\u0bcd<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.yogaaatral.com\/ta\/benefits-of-protein-and-symptoms-of-protein-deficiency\/\" aria-label=\"Read more about \u0baa\u0bc1\u0bb0\u0ba4\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bbf\u0ba9\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0baa\u0bc1\u0bb0\u0ba4\u0b95\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0b95\u0bc1\u0bb1\u0bbf\u0b95\u0bb3\u0bc1\u0bae\u0bcd\" tabindex=\"-1\" >\n\t\t\tRead More \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0b9a\u0bae\u0bc0\u0baa \u0bb5\u0bb0\u0bc1\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0bae\u0bb1\u0bc1\u0baa\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bc1 \u0b8e\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1 \u0b8e\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba4\u0bbe\u0ba9\u0bcd \u0b9a\u0bca\u0bb2\u0bcd\u0bb2 \u0bb5\u0bc7\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd. \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bcb\u0b9f\u0bc1 \u0b92\u0ba9\u0bcd\u0bb1\u0bbf \u0bb5\u0bbe\u0bb4\u0bc1\u0bae\u0bcd \u0b8a\u0bb0\u0bcd\u0baa\u0bcd\u0baa\u0bc1\u0bb1\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b95\u0bc2\u0b9f \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0b9a\u0bae\u0bc8\u0baf\u0bb2\u0bcd \u0b95\u0bc1\u0bb1\u0bc8\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0bb5\u0bc7\u0bb3\u0bc8\u0baf\u0bbf\u0bb2\u0bcd, \u0b89\u0b9f\u0bb2\u0bcd \u0ba8\u0bb2\u0bae\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf\u0baf \u0bb5\u0bbf\u0bb4\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0ba3\u0bb0\u0bcd\u0bb5\u0bbf\u0ba9\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bbe\u0baf\u0bcd \u0b9a\u0bae\u0bc8\u0baf\u0bb2\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0bae\u0bc0\u0ba3\u0bcd\u0b9f\u0bc1\u0bae\u0bcd \u0ba4\u0bcb\u0ba9\u0bcd\u0bb1\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bbf \u0bb5\u0bbf\u0b9f\u0bcd\u0b9f\u0ba9. \u0b95\u0bc7\u0ba9\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0baa\u0baf\u0ba9\u0bcd\u0baa\u0bbe\u0b9f\u0bcd\u0b9f\u0bbf\u0bb1\u0bcd\u0b95\u0bc1 \u0bb5\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1\u0bae\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0baa\u0bb0\u0ba3\u0bcd \u0b8f\u0bb1\u0bbf\u0baf \u0ba8\u0bbf\u0bb2\u0bc8 \u0b87\u0baa\u0bcd\u0baa\u0bcb\u0ba4\u0bc1 \u0bae\u0bbe\u0bb1\u0ba4\u0bcd \u0ba4\u0bca\u0b9f\u0b99\u0bcd\u0b95\u0bbf\u0baf\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0ba9\u0bcd\u0bb1\u0bc8\u0baf \u0baa\u0ba4\u0bbf\u0bb5\u0bbf\u0bb2\u0bcd \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd \u0baa\u0bb1\u0bcd\u0bb1\u0bbf \u0baa\u0bbe\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0bae\u0ba3\u0bcd\u0baa\u0bbe\u0ba9\u0bc8 \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0baa\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bbe\u0b95\u0bc1\u0bae\u0bcd \u0ba8\u0ba9\u0bcd\u0bae\u0bc8\u0b95\u0bb3\u0bcd Source: [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":9790,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[598],"tags":[599,608,601],"class_list":["post-9777","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-art-of-eating","tag-benefits-of-drinking-clay-pot-water","tag-health-benefits-of-drinking-earthen-pot-water","tag-601"],"_links":{"self":[{"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/posts\/9777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/comments?post=9777"}],"version-history":[{"count":0,"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/posts\/9777\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/media\/9790"}],"wp:attachment":[{"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/media?parent=9777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/categories?post=9777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yogaaatral.com\/ta\/wp-json\/wp\/v2\/tags?post=9777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}