Yoga Poses
Yoga for Day 61 - Tree Pose (Vrksasana)
Tree Pose is called Vrksasana in Sanskrit. The term 'vrksa' means 'tree'. Performing the pose promotes balance of body and mind and hence is rightly called Tree Pose.
Tree Pose is called Vrksasana in Sanskrit. The term 'vrksa' means 'tree'. Performing the pose promotes balance of body and mind and hence is rightly called Tree Pose.
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது