Off the Yoga Mat

Wondering what we mean by this? Well, this section is not about yoga. This section is created just to share some interesting observations and some thoughts that may not be about yoga. Let us connect here now and then.

A Thing of Beauty...

It so happens we miss enjoying the immense beauty of nature thanks to our work schedule and life pattern. However, if you can spend a few minutes a day to enjoy nature ...

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A Different Story

Sometimes you have a destination like this in mind, but end up capturing this; but the beauty is you made a step forward.  Every move presents you with an experience…

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Are You a People Pleaser?

People pleasers are those who go out of their way to keep those around them happy. Well, it may seem a great trait to possess but wait till you hear the rest...

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Ok, first things first. The photos in this post are not beautiful but the moments were. While there are innumerable benefits in exercising in the terrace...

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Magical Evening...

As I was about to settle down to upload a three-day pending post for yogaaatral, my husband asked me to come to terrace immediately. The urgency in his voice clearly meant that there was something beautiful to witness in the skies...

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Work-Life Balance

If you are one among those who always have a target to achieve with a deadline that can't be closer, take a second off to say "yes"; and hope you heard me say "yes" as well...

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Every Dawn is a New Beginning

Being drenched by heavy downpours are special childhood memories. Those were the times when 'staying in the present' was easily accomplished without being advised. The sight of dark clouds ... 

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When A Pet Becomes A Part of Your Life

The new member we welcomed into our home is the reason for not being able to create and update new posts. While we lacked in that area, we have been enjoying abundance of love from our little one and doing our best to show we love her as much if not more.

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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