4 Best Mudras for Immunity

ஆசனம் மற்றும் முத்திரை பயிற்சிகளைப் பயில்வதன் மூலம் உடல், மன நலத்தை செம்மையாகப் பேணலாம் என்று பல்வேறு ஆய்வுகளும் நிரூபித்துள்ளன. முந்தைய பதிவொன்றில் நோய் எதிர்ப்புத் திறனை வளர்க்கும் 12 ஆசனங்கள் பற்றி பார்த்திருந்தோம்.

Yoga for Health Conditions

18 Best Fertility Yoga Poses to Cure Infertility

Based on various studies between 1990 - 2021 on infertility, WHO has released a statement this year. According to the statement, about 1 in 6 persons experience infertility at some stage during their life. Fertility yoga is highly recommended to address most of the causes of infertility.

The Art of Eating

Health Benefits of Drinking Earthen Pot Water

Earthenware has returned with a bang. Used since ancient times, clay pots nearly ceased to exist in many households. With increasing awareness and growing interest in getting back to age-old practices with regards to cooking..,

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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