Peacock Pose is one of the challenging arm balancing poses just as the Eight Angle Pose we saw yesterday. The pose is called Mayurasana in Sanskrit. 'Mayura' means 'peacock'. The form apart, the pose gets its name
In Sanskrit, 'ashta' means 'eight' and 'vakkiram' means 'to twist'. The pose is called Ashtavakrasana in Sanskrit. It is named after the sage Ashtavakkirar.
Tea break naturally follows Time for Herbs. To learn how to make life plant tea, which cures kidney stones, check this page.
The name life plant evokes an instant interest and when you get to know its amazing health benefits there is a smooth transition from interest to passion in adding the herb to your garden collections. Yes, who would not love to have an herb that offers loads of health benefits, which also includes curing kidney stones. Life plant is also popularly known as ‘Leaf of life’, ‘Air plant’, ‘Wonder of the World’ and ‘Miracle leaf’. The herb is popularly described in Tamil as kattip pottaal kutti podum, which means if the leaf is tied with a thread, the part that gets cut will have new leaf growth in few days.
Yesterday's pose was about Warrior Pose 1. Today, we will cover the benefits and how-to-do of Warrior Pose 2. As mentioned yesterday, 'vira' in Sanskrt means 'warrior' and 'bhadra' means 'auspicious' and 'companion'...
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
