We had covered the health risks associated with prolonged sitting in our earlier post. This post is about the best yoga poses to prevent health hazards caused by prolonged sitting.
Various studies have been conducted on the health hazards of prolonged sitting. Sitting for long hours for work has become a very common scenario. Ever since corona caused the whole world to shut down, working from home became the norm...
The versatility of yoga is such that it complements any form of exercise and maximizes performance and enhances the benefits of the particular exercise. Let us see why yoga is beneficial for runners and the 10 best yoga poses for runners.
Acalypha indica, also called as Indian Nettle and Indian copperleaf, is one of the most effective home remedies for various health conditions. Commonly found on the sides of the streets in this part of the world, acalypha indica has immense health benefits to offer.
Hair loss is becoming an increasing concern in recent decades among global population. Various studies have proved that there is an increase in baldness in younger generation. It is also evident from researches...
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
