Yoga Poses
Yoga Pose for Day 14 – Child Pose (Balasana)
The term ‘bala’ in Sanskrit means ‘baby’. The pose gets its name owing to the resemblance of the face-down lying position of a child. Why do babies lie face down?
The term ‘bala’ in Sanskrit means ‘baby’. The pose gets its name owing to the resemblance of the face-down lying position of a child. Why do babies lie face down?
Thunderbolt Pose is yet another seated yoga pose that offers amazing benefits and ranks along with Lotus Pose as one of the best meditation poses. ‘Vajra’ means ‘diamond ‘ and since the pose makes the body as strong as diamond
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது