Yoga for Health Conditions

Yoga for Health Conditions

24 Best Yoga Poses for Back Pain Relief

Back pain is one of the most common health conditions these days. Out of the various reasons for back pain, the obvious reasons are the lifestyle and working pattern that are prevalent in the society. Unhealthy lifestyle choices, lack of exercise and prolonged hours of sitting

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Yoga for Health Conditions

14 Best Yoga Poses for Anti-Ageing

Every birthday can bring in loads of memories and along with it can make the mind list all past accomplishments, abandoned efforts and a lengthy to-do-list. Blessed are children as they don't complicate their minds with overflowing thoughts; their lives are simple and they demand nothing but to let them be what they are. Children's birthday celebrations can be great fun to watch and before you know you will feel as young as they are.

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Yoga for Health Conditions

Most Effective Yoga Poses for Constipation

Ancient Siddhars have mentioned that constipation and indigestion are the root causes of all ailments. Constipation not only affects physical health but also negatively impacts mental health. According to studies,..

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Yoga for Health Conditions

12 Best Yoga Poses to Boost Immunity

Physical labor, traditional foods, good sleep, good environment and staying stress-free contributed to the healthy immune system enjoyed by our ancestors. Times have changed now and corona has made things ...

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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