
Best Yoga Poses for Insomnia
"Sleep is that golden chain that ties health and our bodies together" - Thomas Dekker. Insomnia can lead to various health conditions...
"Sleep is that golden chain that ties health and our bodies together" - Thomas Dekker. Insomnia can lead to various health conditions...
Back pain is one of the most common health conditions these days. Out of the various reasons for back pain, the obvious reasons are the lifestyle and working pattern that are prevalent in the society. Unhealthy lifestyle choices, lack of exercise and prolonged hours of sitting
Every birthday can bring in loads of memories and along with it can make the mind list all past accomplishments, abandoned efforts and a lengthy to-do-list. Blessed are children as they don't complicate their minds with overflowing thoughts; their lives are simple and they demand nothing but to let them be what they are. Children's birthday celebrations can be great fun to watch and before you know you will feel as young as they are.
Ancient Siddhars have mentioned that constipation and indigestion are the root causes of all ailments. Constipation not only affects physical health but also negatively impacts mental health. According to studies,..
Physical labor, traditional foods, good sleep, good environment and staying stress-free contributed to the healthy immune system enjoyed by our ancestors. Times have changed now and corona has made things ...
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது