Off the Yoga Mat

Off the Yoga Mat

When A Pet Becomes A Part of Your Life

The new member we welcomed into our home is the reason for not being able to create and update new posts. While we lacked in that area, we have been enjoying abundance of love from our little one and doing our best to show we love her as much if not more.

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Off the Yoga Mat

Every Dawn is a New Beginning

Being drenched by heavy downpours are special childhood memories. Those were the times when 'staying in the present' was easily accomplished without being advised. The sight of dark clouds sets the mood and the first drops of rain set the stage for action-packed kids' moments.

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Off the Yoga Mat

Work-Life Balance

If you are one among those who always have a target to achieve with a deadline that can't be closer, take a second off to say "yes"; and hope you heard me say "yes" as well...

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Off the Yoga Mat

Today

Ok, first things first. The photos in this post are not beautiful but the moments were. While there are innumerable benefits in exercising in the terrace...

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Off the Yoga Mat

Magical Evening...

As I was about to settle down to upload a three-day pending post for yogaaatral, my husband asked me to come to terrace immediately. The urgency in his voice clearly meant that there was something beautiful to witness in the skies. If you have been reading my posts...

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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