Uncategorized

Essential Oils

Best Essential Oils for Lung Health

n previous posts, we had written about the Most Effective Yoga Poses for Lung Health, Most Effective Mudras for Lung Health and Best Pranayama Techniques for Lung Health. Today's post will be about the most effective essential oils for lung health.

Read more >>
Uncategorized

A Different Story

Sometimes, you have a destination like this in mind… but end up capturing this: but, the beauty is you made a step forward…Every move presents

Read more >>

One Day Break

Hello Readers, Owing to lack of time we could not upload today's Yoga Pose for the Day. We will upload the same tomorrow. Kindly stay connected.

Read more >>

For Your Kind Attention

Owing to technical issues we were unable to upload Yoga Pose for the Day yesterday. We still have some issues to address in the site and hence we will be uploading Yoga Pose for the Day tomorrow. However, we prefer not to do a repeat of yesterday and hence

Read more >>

Tea Break

Due to unavoidable circumstances, we could not upload Yoga Pose for the Day. However, we have uploaded herbal posts for the day.

Read more >>

Note of Thanks:

We would like to thank all those who had participated in yesterday's poll. Going by the responses we have received so far, we understand that,

Read more >>

Poll

Dear readers, thank you for your continued interest in yogaaatral.com. We have created a poll to help us understand your needs better.

Read more >>
Uncategorized

Yoga Pose for Day 29 – Seated Mountain Pose (Parvatasana)

‘Parvata’ in Sanskrit means ‘mountain’. It is believed to have acquired the name as the body resembles the shape of mountain while in the pose. Downward Facing Dog Pose is also called Parvatasana. The spine gets strengthened and stable and the body gets strong with regular practice of Seated Mountain Pose.

Read more >>
  • Subscribe

    * indicates required
  • Search
  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
  • English (UK)