Mudras
6 Most Effective Mudras for Indigestion
Hope you read our earlier post on 15 Best Yoga Poses for Indigestion. Read on for the best mudras for indigestion.
Hope you read our earlier post on 15 Best Yoga Poses for Indigestion. Read on for the best mudras for indigestion.
In one of the earlier posts, we had covered the causes for neck pain and the most effective yoga poses for neck pain. Hope you have read the post on mudras for neck pain. Essential oils have been proven highly effective for neck pain.
Out of the many amazing arts that our ancestors gifted us with, mudra therapy is among those that are still practiced by various civilizations around the world. Mudra for lung health is the need of the hour considering the pandemic phase that global population is going through.
In one of earlier posts, we had covered the most effective yoga poses for stress relief. Today's post will be about mudras for stress relief....
Mudras are powerful in treating various health conditions including headaches. Given below are the most effective mudras for headache relief...
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது