Morning yoga gently wakes up the body, improves blood circulation, and prepares the mind for the day ahead. You do not need a long or complicated practice. A few simple poses done mindfully are enough to feel refreshed and positive.
நிலத்தில் வாழும் விலங்குகளில் மிகப் பெரிய விலங்கான யானை அழியும் நிலையில் இருப்பதாக IUCN-ஆல் அறிவிக்கப்பட்டிருக்கிறது. யானைக்கு ஏன் இந்த நிலை? யானைகளைக் காப்பாற்ற முடியுமா?
With about 98% DNA match with humans, gorillas are very close relatives to humans. Does chest-beating, one of their most popular acts, mean violence? Why are gorillas now endangered?
Most of the mosquito repellents available in the stores are chemical based. Opting for natural mosquito repellents is the right way to go to prevent side effects. And the good news is you can easily grow these mosquito-repelling trees and plants at home.
Do you feel dull the moment you wake up in the morning? Well, here is one of the best ways to start your day. Read on the know about 5 simple yoga poses for beginners. You may want to go through the instructions, particularly the note in the instructions before attempting the pose.
