Yoga for Health Conditions

5 Simple Yoga Poses for Beginners to Boost Energy

Do you feel dull the moment you wake up in the morning? Well, here is one of the best ways to start your day. Read on the know about 5 simple yoga poses for beginners. You may want to go through the instructions, particularly the note in the instructions before attempting the pose.

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7 Indian Medicinal Trees in Danger - Indian Kino Tree
Nature Conservatism

7 Indian Medicinal Trees in Danger of Extinction

Trees had a crucial role to play in ancient Indian medicinal practices like Siddha and Ayurveda. Silent, majestic guardians of health, these medicinal trees of India have healed countless ailments and formed part of our cultural and spiritual lives. Today, many of them are disappearing.

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Yoga for Health Conditions

5 Gentle Yoga Pose for Women To Relieve Exhaustion and Reclaim Energy

Today's world may give the best comforts but exhaustion comes with the package. The tricky situation is that this exhaustion is not just physical but also mental and emotional. For many women, especially those balancing work and home, handling caregiving and with creative pursuits, this constant fatigue feels like the norm.

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Pure Vs Impure

DIY Cumin Adulteration Test at Home Very Easily

Adulterated foods have found their way into our kitchen shelves without our knowledge. It is not vegetables and fruits only anymore. Foods with amazing medicinal properties are targeted for quick profits. Cumin, a spice used all over the world hasn't escaped adulteration.

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  • Similar to Keezhadi excavations which bring to light the rich past of the Thamizh civilization, Thirumoolar's Thirumanthiram draws our attention to the unbelievably rich knowledge possessed by ancient Thamizh civilization in the field of medicine. It will be only right to say that Thirumoolar would have been the world's first anatomical scientist. 
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