Do you feel dull the moment you wake up in the morning? Well, here is one of the best ways to start your day. Read on the know about 5 simple yoga poses for beginners. You may want to go through the instructions, particularly the note in the instructions before attempting the pose.
Today's world may give the best comforts but exhaustion comes with the package. The tricky situation is that this exhaustion is not just physical but also mental and emotional. For many women, especially those balancing work and home, handling caregiving and with creative pursuits, this constant fatigue feels like the norm.
The article explains how yoga helps children with autism based on studies. Every child is unique . To understand what is going on in a child's world, we need to switch our minds to child mode. This is even more important when we interact with autistic children. Right from their language to their approach, everything is unique and should be treated with respect and understanding.
According to a research based on data collected on uterine fibroids including incidence and mortality at global, regional and national level, incidence of uterine fibroids has increased over 65% in the last thirty years. This post covers the best yoga poses for uterine fibroids, which would mitigate symptoms and aid in prevention and cure when used along with prescribed remedies by experts in the field.
Based on various studies between 1990 - 2021 on infertility, WHO has released a statement this year. According to the statement, about 1 in 6 persons experience infertility at some stage during their life. Fertility yoga is highly recommended to address most of the causes of infertility.
