
Yoga Pose for Day 70 - Equestrian Pose (Ashva Sanchalanasana)
Equestrian Pose forms a part of Sun Salutation sequence. It is performed as the fourth and ninth pose in the sequence.
Equestrian Pose forms a part of Sun Salutation sequence. It is performed as the fourth and ninth pose in the sequence.
Thiru. S.P. Balasubrahmanyam ceases to sing. There has never been a voice with such personality, and never will there ever be.
High Lunge Pose is called as Ashta Chandrasana in Sankrit. 'Ashta' means 'eight' and 'chandra' means 'moon'. The pose stimulates
In yesterday's post, we had covered some important questions a beginner may have. In today's post, we have come up with more questions and answers.
It is slightly over two months since we started posting various yoga poses, their benefits and how to perform them. Today the focus is on addressing the questioners a beginner may have
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது