Spot reduction is a myth. Working out the whole body helps to reduce excess fat accumulation in various body parts. Today's post will be about yoga poses to reduce thigh fat.
Common cold, which was casually dismissed as a condition as, 'if left untreated will go away in a week's time and if you take medicines it will go away in four days' has now acquired a new status; yes, everyone knows only too well - a possible symptom of corona...
Ever since online classes became the order of the day, children are engaged in a whole lot of physical activities, which in a way is soul-soothing. A decade or two ago, children had all the time to engage in physical activities after ...
Our lungs connect us with the universe. Every cell in our body needs oxygen to survive. Lungs inhale air and...
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது
