Off the Yoga Mat
Today
Ok, first things first. The photos in this post are not beautiful but the moments were. While there are innumerable benefits in exercising in the terrace...
Ok, first things first. The photos in this post are not beautiful but the moments were. While there are innumerable benefits in exercising in the terrace...
Every birthday can bring in loads of memories and along with it can make the mind list all past accomplishments, abandoned efforts and a lengthy to-do-list. Blessed are children as they don't complicate their minds with overflowing thoughts; their lives are simple and they demand nothing but to let them be what they are. Children's birthday celebrations can be great fun to watch and before you know you will feel as young as they are.
Generally, it is said that chakras are the energy centers in the body, there are many chakras out of which seven are important and that every chakra is associated with an endocrine gland.
One of the obvious signs we tend to ignore while in front of the mirror is the hip fat. In most cases realization dawns only after we outgrow some trousers that were a perfect fit few months ...
உடல் எடைப் பராமரிப்புப் பகுதியில் முதலில் நாம் தொப்பையைக் கரைக்கும் ஆசனங்கள் பற்றி பார்க்கலாம்: வயிற்றில் அதிக சதை ஏன் உருவாகிறது? தொப்பை ஏற்படுவதற்கான காரணங்களில் சில: தவறான உணவுப் பழக்கம் உடற்பயிற்சியின்மை தூக்கமின்மை
பதிப்புரிமை 2023 · அனைத்தும் உரிமைகள் ஒதுக்கப்பட்டுள்ளது